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Horses Helping Humans Horses Helping Humans

Herd Together Inc is a registered charity based in Bellmere, Our core program “ Horses Helping Humans™ helps us to learn effective communication and body language skills. Specifically, the program teaches participants the basics of natural horsemanship ground skills, (no riding involved) which is based on mutual respect and trust between horse and handler.

Through our programs, we aim to foster trust and establish stronger emotional connections between participant’s and their support systems. By utilising the immediate and non-threatening feedback provided by the horses, we teach emotional regulation and respectful communication skills. This approach empowers participants to build selfconfidence, develop social awareness, and re-engage with their education,
workforce, community, and family.

Many young people who have experienced trauma struggle with negative selfthoughts, which can lead to communication difficulties, challenging behaviour, low self-esteem, and a feeling of hopelessness. Often, these youth are hesitant to engage with social systems such as school, work, and family.

Participants are introduced to techniques on how to focus, turn anger or anxiety calm assertiveness, and offer practical ways to apply effective communication which is easily transferable to interpersonal (human to human) communication, each session gives valuable take-home skills to use in everyday communication.

Based in Bellmere set on 8 acres we have a team of 6 horses and ponies of various sizes, here to assist you. We work with many services including NDIS, child safety, youth justice, women&’s organisations, and families.

We welcome volunteers who are experienced horse handlers or retirees looking to assist with maintenance on property or fundraising.

IS BEER REALLY GOOD FOR YOUR HAIR?

SHOULD YOU DRINK THE BEER OR SHAMPOO WITH IT — OR BOTH?

Beer: You can bathe in it, fertilise grass, and cook with it. But have you ever doused your hair with it? (We mean on purpose, not the accidental, “Hey, I’m doing a ‘keg stand’ and my hair got in the way” kind.) Turns out beer just might be good for your hair, too.

Beer’s most basic ingredients — malt and hops — are full of protein that can strengthen hair cuticles. The cuticle is a layer of dead cells wrapped in a shingle-like fashion around the outermost part of the hair shaft. When the cuticle is damaged, these cells are raised and rough.

If you apply the proteins found in beer to your hair, the cuticles begin to realign themselves orderly. Essentially, the proteins repair damage to your hair caused by all the other things you may do to make it look good: blow-drying, straightening, curling and colouring.

The beer benefits don’t end with stronger locks; it can make your hair shinier, too. As the proteins bind with hair cuticles, the newly smoothed surface will better reflect light. This means your hair will become shinier. The alcohol in beer also adds shine, thanks to B vitamins and natural sugars, although some experts caution the alcohol will cause dry hair if you use it too often. Critics also claim there’s no evidence that beer is a wonder-rinse; it won’t make hair grow and can leave behind a “just left the frat party” smell.

To use beer as a hair rinse, mix it at room temperature (about a quarter of a cup or 59 millilitres) with equal water and add two tablespoons of apple cider vinegar to cut the beer smell. After using shampoo and conditioner, saturate hair with the beer rinse and let it soak for a few minutes before rinsing. While too drying to use every day, a once- or twice-monthly beer rinse will work as well as a pricey clarifying shampoo, removing buildup from hair products.

For a leave-in conditioner, transfer the mixture to a spray bottle, spritz and go. As the proteins in beer bind to the hair shaft, something fabulous will happen, volume. For people with fine, thin hair, a solution that delivers volume is the Holy Grail of hair products.

Unfortunately, the volume boost beer offers your tresses will only last as long as the beer remains bound to hair follicles. Wash it out, and the benefit goes down the drain, too. Re-applying a leave-in beer treatment when you wash your hair will make it feel like a more long-lasting benefit.

You also can turn your next beer into a shampoo. Reduce a cup (236 millilitres) of beer over medium heat until there’s only one-quarter cup left (you’ll have boiled off the alcohol). After the beer reduction cools, mix it with a cup of shampoo, rebottle it and wash as usual.

HOMEMADE HAIR AIDS

  • New hair-care products excite everyone, but you can save money and get good results from these homemade products. Give them a try:
  • Repair damaged hair by treating it with oil and egg yolk—massage olive oil into the hair. Then beat the yolk of 1 egg and massage it into hair, working from the ends up. Leave on for 10 minutes, then shampoo as usual. Do this once a week for a month, and your hair should begin to feel healthier.
  • Condition your hair by applying mayonnaise before shampooing. Apply to dry hair and let sit for 1/2 hour, then rinse and shampoo as usual.
  • For a lemon rinse, blend 1/2 cup of strained lemon juice and 1 cup of distilled water in a bottle. Comb the liquid through your hair after each shampoo.
  • Rub baby powder into your hair and then brush it out thoroughly for a quick, dry shampoo.

Whether you have an artificial hair colour that needs refreshing or you want to enhance your own shade naturally, customised herbal rinses add highlights or depth and are gentle on your budget. If you want to experiment with customising herbal rinses, there’s no real risk because their effect is subtle. However, avoid acidic fruits and vegetable colours. Do not use lemons or beet juice, for example. These are very unpredictable over time and are greatly affected by sun exposure. Lemon juice and the sun might make you blonder the first time you try it, but after several treatments, your hair colour will look like the rings of a tree trunk — in several shades.

 

The Bribie Islander Gloss Magazine March 8, 2024 Issue 210

Issue 210 OUT NOW. Get all your community news and information. Bribie Islands only community gloss magazine NOW EVERY TWO WEEKS! – Articles on boating, camping, fishing, life, drama, travel destinations, sports, and what to see and do on Bribie Island. Covering charities, organizations, places, children’s activities, arts and crafts, tourist destinations, heritage parks, technology, science, music, gardening, and much more.

Download latest digital edition here.

The Bribie Islander Gloss Magazine February 23, 2024 Issue 209

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Issue 209 OUT NOW. Get all your community news and information. Bribie Islands only community gloss magazine NOW EVERY TWO WEEKS! – Articles on boating, camping, fishing, life, drama, travel destinations, sports, and what to see and do on Bribie Island. Covering charities, organizations, places, children’s activities, arts and crafts, tourist destinations, heritage parks, technology, science, music, gardening, and much more.

Download latest digital edition here.

The Bribie Islander Gloss Magazine February 9, 2024 Issue 208

Issue 208 OUT NOW. Get all your community news and information. Bribie Islands only community gloss magazine NOW EVERY TWO WEEKS! – Articles on boating, camping, fishing, life, drama, travel destinations, sports, and what to see and do on Bribie Island. Covering charities, organizations, places, children’s activities, arts and crafts, tourist destinations, heritage parks, technology, science, music, gardening, and much more.

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The Bribie Islander Gloss Magazine January 26, 2024 Issue 207

Issue 207 OUT NOW. Get all your community news and information. Bribie Islands only community gloss magazine NOW EVERY TWO WEEKS! – Articles on boating, camping, fishing, life, drama, travel destinations, sports, and what to see and do on Bribie Island. Covering charities, organizations, places, children’s activities, arts and crafts, tourist destinations, heritage parks, technology, science, music, gardening, and much more.

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Choc Raspberry Ripple Wreath

Ingredients
900 ml Western Star Thickened Cream
2x 250 g packets of Chocolate ripple biscuits
3/4 cup raspberry jam
Cherries, raspberries and blueberries, to serve

Method
Pour 600 ml of Western Star Thickened Cream into the bowl of an electric mixer and whisk until stiff peaks form. Alternatively use a large bowl and whisk by hand.
Spread 1 side of each biscuit with 1 teaspoon of jam followed by 2 tablespoons of whipped cream and stand upright onto a round serving plate. Sandwich with another biscuit spread with jam and cream. Repeat until you have a row of 5 biscuits.
Repeat with remaining biscuits, jam and cream until there are 7 rows of biscuits arranged around the edge of the plate to form a wreath shape.

Banoffee Biscuit Balls

Ingredients
200 g wheat biscuits, extra crushed biscuits
for topping
1/4 cup caramel
1 medium ripe banana, peeled
100 g dark chocolate, melted (optional)

Method
Add the biscuits, caramel and banana in a food processor and pulse until biscuits are crushed and mixture comes together. Using clean hands and a tablespoon measure, form the mixture into balls and place on a lined tray. Roll each ball in the extra crushed wheat biscuits and refrigerate for 15-20 minutes until firm. Alternatively, if using chocolate, dip each ball in the melted chocolate and let it set over a wire rack.

Bribie Island RSL Sub-Branch

The Bribie Island RSL Sub-Branch Remembrance Day Service commemorating the 105th anniversary of the signing of the Armistice was held, as usual, on the grounds of the Bribie RSL. Morning showers and the threat of more rain did not affect the crowd numbers, which appeared to be normal. The Catafalque Party was provided by B Squadron, 12/16th Hunter Rivers Lancers. The Bribie Island Men’s Shed placed their “Ghost Soldiers” to form a guard of honour for the mounting of the Catafalque Party. The Banksia Beach State School provided the music for the service, plus the three young trumpeters who played the Last Post. The band from Banksia Beach State School performed the Australian and New Zealand National Anthems. The Bribie Island State School choir sang hymns.

The attached photographs show the Catafalque Party marching through the “Ghost Soldiers” guard and the two rows of “Ghost Soldiers” leading to the dais.

Time to Declutter?

Recently, I had to move, and those who know me know I am constantly getting rid of things. My mother often asks have you got anything left to get rid of? I always laugh and say, yes, I still have a few things. At a glance, it looked like I did not have a lot; friends often commented how my place had a lot of space; I think what they meant was my place looked rather sparse, and it appeared I had minimal…

I thought that too and liked it that way… well, that was until I started packing. Boy, was I surprised about how much stuff I had lurking in the cupboards! I realised like many of us, I have more than what I need. Most have a hard time admitting we have too much stuff, though the moment of truth comes when we come to move. It is then we find out what we really have gathered around the home. So, how do we really define what we need? Here are some strategies to start emptying your space:

  • When did you last use it?
  • What does it cost, and how easy is it to replace?
  • What does it cost to move or store it?
  • Does the item evoke good, happy memories or sad ones?
  • Do you need it, really want it, or love it?
  • How much do you want to have freedom from your stuff?
  • What is the reason for keeping it?
  • Are you procrastinating or delaying deciding regarding a particular item?
  • Can you gift it to someone who may use it?

My favourite question is, does this represent who I am today, and would I buy it today, being the person I am? Whilst it can be hard to answer some of these questions, it is important to focus on the goal of wanting to live with less. Not only does it take less time when it comes to moving, but it can save us a lot of time and energy by not having to clean, maintain, or repair the things we do not really need, as well as saving time going through things.

Material things offer short-term happiness in this journey called life. Happiness does not come from what you have; it is something within you. Real happiness is having nothing and feeling full.

If you want more happiness in your life or are looking at setting some goals, and want some help in achieving them, reach out and give me a call. I can help you work out how to obtain your aspirations, whether it is decluttering, releasing weight, or a new life direction.

Always with love, Maria Christina FB: MariaChristina.
Love or 0405 361 882

The Bribie Islander Gloss Magazine December 15, 2023 Issue 206

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Issue 206 OUT NOW. Get all your community news and information. Bribie Islands only community gloss magazine NOW EVERY TWO WEEKS! – Articles on boating, camping, fishing, life, drama, travel destinations, sports, and what to see and do on Bribie Island. Covering charities, organizations, places, children’s activities, arts and crafts, tourist destinations, heritage parks, technology, science, music, gardening, and much more.

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The Bribie Islander Gloss Magazine December 1, 2023 Issue 205

Issue 205 OUT NOW. Get all your community news and information. Bribie Islands only community gloss magazine NOW EVERY TWO WEEKS! – Articles on boating, camping, fishing, life, drama, travel destinations, sports, and what to see and do on Bribie Island. Covering charities, organizations, places, children’s activities, arts and crafts, tourist destinations, heritage parks, technology, science, music, gardening, and much more.

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The Bribie Islander Gloss Magazine November 17, 2023 Issue 204

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Issue 204 OUT NOW. Get all your community news and information. Bribie Islands only community gloss magazine NOW EVERY TWO WEEKS! – Articles on boating, camping, fishing, life, drama, travel destinations, sports, and what to see and do on Bribie Island. Covering charities, organizations, places, children’s activities, arts and crafts, tourist destinations, heritage parks, technology, science, music, gardening, and much more.

Download latest digital edition here.