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Order of Australia Award

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order of australia award

Tags: Order of Australia Award. Awards. Queen Elizabeth II

FIRST TIME

On February 14th in 1975, Queen Elizabeth II instituted the establishment of an Australian society of honour specifically for the purpose of according recognition to Australian citizens and others for achievement and meritorious service.

This award is the Order of Australia and the general division of the Order has four divisions which are Companion of the Order, Officer of the Order, Member of the Order and Medal of the Order. As a means of bringing about fellowship between those who have been recognised under the award, the Order of Australia Association was established and is a completely separate identity which gives members the opportunity to participate in various events that recognise the order as well as new recipients of awards.

The Queensland branch of the association organises a wide array of events each year that include informative morning teas and lunches as well as welcome lunches for new award recipients and guests.

The Queensland Association is divided into eight regional groups, each with a convenor and the convenor for the Sunshine Coast Region (which includes Bribie Island) is Mrs Marjorie Voss OAM and, for the first time on Bribie Island, she is holding a morning tea to bring together residents from the island and nearby areas who have been recipients of an award in the Australian Honours lists.

The event is to be held at the Pacific Harbour Golf and Country Club on April 12th commencing at 9.30am.

Awardees do not have to be a member of the Association to attend and all awardees as well as their guests are invited to join together for an enjoyable morning and share in this opportunity to wear one of their medals.

The guest speaker will be Dr Mick Davis AM, ASM-FPA, LMFPA, FCHSM, LFAIES, MBA who has had fifty-three years experience in ambulance administration and operations. Anyone who would like to attend this event should contact Mrs Voss either by calling her on 0419 729953 or by email to [email protected] to arrange registration for the occasion.

Other Articles

https://thebribieislander.com.au/local-justice-of-the-peace-recipients-get-award/

Islander Extraordinaire

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bribie island extraordinary people

Tags: Bribie Island Lions-Rotary Queensland

ANNE MATHEWS

As are many others, the Bribie Island community is blessed with several organisations that are constantly working hard to support both local and distant causes and with this in mind, I wonder just how often people take the time to consider the members of those organisations who give up their time to achieve the goals that the organisation aims to achieve or does everyone just think, “the Lions do a good job or, that was good of Rotary to do that.”

Featured Image(top): Anne, Michael and Tim back in 1981

Yes, that was good and it would not have been achieved if it were not for members like the Islander Extraordinaire for April, Rotary Club Secretary, Anne Mathews. Anne was born in Melbourne and spent the first seven years of her life in the Victorian town of Wonthaggi before her father moved the family to Melbourne in 1956.

Her mother Margaret was a triple certificate nurse and also an accomplished pianist who gained an Associate Diploma in music at the age of sixteen. Anne’s dad Theodore was a pharmacist and decorated war hero who had won the Military Cross for his bravery on the battlefield during World War II and, as well as being a Rat of Tobruk, served in every major campaign in that war.

After two years in Melbourne, Theodore and his family relocated to Canberra where he took up employment as a pharmacy inspector for the Department of Health and the Australian Capital would be where Anne was to not only complete her schooling but where she would spend the next fifty-five years.

Anne tells of how, as a teenager who enjoyed her involvement with the church, she spent some of her time after school helping others. ‘I was president of the church’s Legion of Mary and after school, I either taught Catechism or helped out mothers with large families,’ said Anne. ‘This usually involved bringing in and folding the washing or getting dinner ready,’ she explained.

Anne also said that she used to attend the dances that were held by the church youth club but did not enjoy them. ‘I hated the local dance because my father was one of the chaperones,’ Anne recalled. Her schooling behind her and refreshed after an enjoyable summer, Anne entered the workforce in 1968 as an employee of the Commonwealth Bank and an agreement to go on a date to see the movie “To Sir with Love” with fellow employee Michael Mathews in 1969 would result in the couple marrying in January 1971.

Three years further on, Anne became the first woman in the ACT to be promoted to a management position which Anne told me was rather a notable achievement due to her employer not even adopting the 1968 ruling that allowed married women to work until 1970. Now married and living in their own home which they built in 1972, Anne and Michael were faced with the possibility of being a childless couple until, after Anne was diagnosed with a pituitary tumour and underwent experimental treatment with the drug, Paradol.

After two miscarriages, their son Tim was conceived and Anne explained that this pregnancy was successful only because she went to bed at five weeks into the pregnancy and stayed there until sixteen weeks. Tim was born in June 1979 and Anne became a stay at home mum, taking on the role of auditor for the Regional Nursing Mother’s Association and becoming an active member of the local support group. Anne and Michael made the decision, after two more miscarriages, to give up trying for more children and be thankful for Tim who Anne describes as their “Miracle Boy.”

A change in direction regarding employment resulted in working part-time at the Supreme Court Library and, due to enjoying the work, she completed several units of a TAFE Library Technicians Course. The next period of time in her life was a sad and very difficult time when her mother lost her battle with leukaemia and passed away in December 1982. Anne’s dad Theodore became Tim’s carer, taking him to the local pre-school for the next two years and apparently continuing to go there until 1993, becoming Grandpa Theo to all the kids.

bribie island extraordinary people

The 2017 Model United Nations Assembly team that represented Jordan were Lexie
Waddell-Bajor and Dakoda Titmus from BISHS. Anne is seen here with the Ambassador of
the Kingdom of Jordan, Mr Ali Kraishan

As these things do, Anne’s part-time position evolved into a full-time job in the Law Courts Library and after a time in Courts Administration, a promotion to Clerk of the Magistrates Court which Anne describes as a statutory appointment by the Attorney General. It seems that this involvement with all things legal was all that was needed for Anne to realise where her career was heading and in 1989 she successfully applied for a position with the Australian Bureau of Criminal Intelligence as an Assistant Administration Officer.

‘What a career change and an eye opener this was for me,’ Anne exclaimed. ‘I went from being used to open counters and customer contact to someone who worked behind locked doors and had to keep my work location a secret,’ she added. A part of this new position involved introducing policies and guidelines which she then had to enforce on police personnel who Anne says did not like civilians telling them what to do.

During her time at the ABCI, Anne achieved so much and unfortunately, I do not have the necessary space to accurately describe all the good work that she did. However, as an indication, as well as establishing the National Missing Persons Register, being promoted to Administration Officer, responsible for the production of the financial statements and annual report she was also the Agency Security Advisor which required her to hold a top secret security clearance.

Anne says that the highlight of her time there was being on the selection panel to choose a new director. Anne earned an Australia Day Award in 1997 for her work in seconding police to the ABCI. Finding the need to increase her knowledge in areas that would better equip her to carry out her role in the workplace, Anne commenced part-time studies at the ANU, graduating in 1999 with majors in Sociology, Anthropology and Psychology.

She also studied in politics and one unit of Aboriginal studies and in 2001carried postgraduate studies in Counselling Processes. The decision to undertake these studies was to pay dividends within a very short period of time when, after the ABCI and other national crime-fighting organisations all being replaced by the Australian Crime Commission at the beginning of 2003 and Anne taking on the role of Human Resources Manager.

According to Anne, this was the most hectic period of her life, attending meetings in Melbourne, Sydney, Adelaide and Perth. Her role at the ACC required that she produce the first Certified Agreement and Anne feels that this was her greatest achievement there, attending many heated meetings between management, staff and unions and finally getting it approved by the Industrial Relations Court in December 2003.

bribie island extraordinary people

Michael, Anne and Tim in more recent times with their much loved golden labrador Archie

Her dedication to achieving success in this task was to result in her being the recipient of a second Australia Day Award. Two years later, Anne Mathews retired from her position with the Australian Crime Commission after achieving perhaps twice as much in her career as some people do in their whole life. Everyone knows just how cold the winter in Canberra can be so it came as no surprise to me when Anne said that she and Michael had regularly holidayed on the Sunshine Coast for many years and had bought a block of land on Bribie Island. ‘In 2013, the ACT Chief Minister presented me with a certificate which was in recognition of my fifty-five years of commitment to the ACT,’ said Anne.

‘Little did she know that we were moving to our new house on Bribie Island the following week,’ she said with a grin. Once Anne and Michael had settled into their new environment, Anne was keen to be involved in her community and she told me that she really wanted something to do that would be a way of giving back to society.

This desire was to result, after a suggestion by her cousin, in her joining Rotary and, due to her obvious commitment to everything that she becomes involved in, one year later Anne was named as Rotarian of the Year. Also, Anne joined the Board of Directors and became Youth Director. ‘I have become very passionate about Rotary and it’s worldwide causes and I am particularly interested in the youth programs,’ Anne told me. ‘For the past two years I have escorted a debating team of two students from the Bribie Island High School to participate in the Model Uniting Nations Assembly which is held in the old Parliament House in Canberra and I arranged for the students to meet the ambassadors from the country that they represented,’ she said.

On International Women’s Day in 2015, the Rotary Club of Bribie Island held it’s first High Tea and Fashion Parade and no prizes for correctly guessing the name of the event organiser, yes, of course, it was Anne Mathews. ‘Each year we have raised close to $2,000 at this event including when we held our fourth annual High Tea this year on March 4th,’ Anne commented. “

I also enjoyed being able to help Bill Peacock organise a lunch and fashion parade on December 3rd in 2016 as a celebration of International Day of People with Disability,’ she told me. In her resume, Anne describes herself as a highly effective communicator who excels at building relationships and, after spending some time chatting with her, both in an interview and then when we both attended a community function, my assessment of that statement is that never a more accurate description has ever been said.

Anne Mathews can best be described as a truly extraordinary woman who is dedicated to making a welcome difference to any situation that she sees as needing improvement.

Other Articles

https://thebribieislander.com.au/fungi-galore-fungus/

https://thebribieislander.com.au/taking-pets-on-overseas-holiday/

Bribie Island Fishing spots and Tide Times

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fishing spots bribie island

Tags: Bribie Island Fishing. Fishing Boating and Camping. Fishing Spots. Moreton Bay. Tide Times. Queensland. Brisbane
See the latest Bribie Island Fishing Report & Tide Times Late Oct 2019

FISHING BRIBIE

Well, yet again another month went by with pretty much similar patterns to last months weather of deepening areas of low pressure moving around the coral seas pushing some big swells and winds up and down the Queensland coast.

Featured Image (above): Millsy with another great mangrove jack taken from his secret jack spot!

There has been the odd day of good weather thrown in, but few and far between. We have also seen some great rainfall totals around the area flushing the creeks and rivers. This amount of rain has been perfect for fishing, crabbing and prawning in the area.

In the Pummistone Passage there have been some great catches of mud and sand crabs. Try the main channels and creek drains throughout the passage for the muddies as most are wandering back up the creeks and passage after the rains.

For the Sandcrabs try the Deception bay/entry to the passage area right up to Mission Point sandbanks. Fishing in the passage has been really good after the rain and the number of prawns in the passage is unreal.

fishing spots bribie island

Beautiful eating venus tusk fish taken off Caloundra

Whiting, flattys, sweetlips, moses perch, bream, jewfish, estuary cod, squire, trevally and mangrove jacks all feasting on the prawns. The sandbanks and beaches for the whiting and flattys. Try the deep low tide drop-offs for the bigger duskys. Mangrove jacks and nice estuary cod around the snags, rock bars and pontoons in the creeks and canals.

Jewies, estuary cod and squire around cooks rocks, the bridge, the ripples and the Bongaree ledge. Live baits or fresh squid is the go for jewies, estuary cod are generally not that fussy. Crabs, live bait, flesh baits, fish frames or big squid good bait for estuary cod. Sweetlip, squire, moses perch and tusk fish getting caught on the various little patches of reef and coffee rock in the passage.

It’s amazing to actually free dive the passage when the visibilty is good and see how much coral and reef structure is actually in the passage. A favourite thing to do after dark for myself and the kids is to walk the waterfront with a cast net or scoop net and spotlight the coffee rock patches and the ledge.

fishing spots bribie island

Yummo prawn cutlets

It’s amazing to see the diversity and abundance of creatures in our backyard. On most occasions we come back with tiger squid, sand crabs, muddies, flattys, whiting and even painted crayfish at times.

We usually encounter stingrays, big bailer shell’s, shovelnose sharks, porcupine fish, flute fish, eels, sea snakes and even rare and endangered baby loggerhead turtle babies. The old aboriginal fish traps off sandstone point is also a favourite place of mine to go walking and spotlighting the flats at night.

No wind, good water visibility, wet boots, castnet/scoop net and a good bright headlight is all you need. I’ve also made a wrap around your neck keeper bag to store your catch. I also take some crab tying string as well as generally we come across some huge big muddies too.

I usually tie the male legal muddies up and tie them off to a mangrove tree or tie the tied crab up to a rock etc then on my way back I collect the crabs tied up to the tree/rocks. As the weather has been a bit blowy over the last month, getting offshore to chase the pelagics and reefies has been challenging.

When the weather has been good some nice fish have been taken around the Cape Moreton reefs and Caloundra reef systems. Parrot, moses perch, mairo cod, sweetlip, yellowtail kings, husser and estuary cod have been the main species getting taken. Snapper and pearlies still biting out on the 100m mark off tempest and wide Caloundra.

In the bay, the estuary cod have been quite prolific with some big specimens going over the 30kg mark. Most fish over 20kg we release as they generally lose their quality and flavour when they get that big, up to 15kg is generally the best eating size for the cod. The baitfish in the bay and passage at present has been phenomenal.

With this much food in and around the bay and passage makes catching the fish a little bit tougher. The big bannanaries have been out the front of Nudgee and Shorncliffe over the last month or so and should hang around for another month or two. Usually, the slack tide in the bay is the best for chasing big banana prawns.

tide times brisbane

Matt Beveridge with a solid canal estuary cod

Usually there are up to 200 boats plus out there, so generally, it can get pretty hectic out there. Sounding up the schools of prawns away from the masses of boats is the best bet. With the temperature dropping a bit over the next month we should see some nice weather to get out and enjoy this great backyard and hopefully catch a feed of fresh seafood.

Tight lines and “don’t destroy what you come to enjoy”

Tide Times

Click here to see Bribie Island Tide Times

Other Articles

https://thebribieislander.com.au/fishing-south-east-queensland-and-moreton-bay/

https://thebribieislander.com.au/boating-camping-and-fishing/

 

MARCH CRIME REPORT

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crime bribie island

Tags: Crime. Criminals

During the month, reports were received concerning stealing from vehicle offences at Armitage Street and Allamanda Drive and burglary offences were also reported at Ford Street and Cotterill Avenue.

A white 2015 Hyundai Sedan bearing Queensland registration 162WBE was stolen during the incident at Cotterill Avenue, and police are actively searching for that vehicle. Witnesses have described seeing a burnt orange Toyota Hilux utility in the vicinity of the offence.

If you have information which may assist police in their investigation of these matters or may know more about the burnt orange Toyota Hilux, please contact Crime Stoppers or telephone the station.

Several burglaries and stealing from vehicle offences have been committed in the area in recent weeks, and I would ask all residents to be alert to any suspicious activity in their area and to contact the station immediately if they suspect an offence is being committed. Patrols of those areas have been increased.

During the month, police intercepted a large number of vehicles for roadside breath testing, and issued multiple traffic infringement notices, mainly for speeding, disobeying signs such as stop signs and driving whilst using a mobile telephone. Patrols of the local boat ramps and the Pumicestone Passage have been undertaken as well and will continue during April. Police attended a number of domestic violence incidents during the month.

Domestic violence is a serious matter, so if you or someone you know is living with domestic violence, please seek help. Contact the station on 07 3410 9222 for more information, and always call Triple Zero (000) in an emergency.

In March, police executed a number of search warrants in connection with the use and supply of dangerous drugs in our community. The station’s ability to target drug offenders is directly linked to information we receive from the public, and I would encourage anyone who has information that may assist police in addressing this serious issue to contact the station or call Crime Stoppers. You may remain anonymous if you wish to do so.

A number of people were charged this month with a range of offences including:-

A 21-year-old Brendale man was charged with driving whilst disqualified at Ningi, and the vehicles number plates seized for seven days. He will appear at Caboolture Magistrates Court.

A 49-year-old Bellara man was charged with public nuisance at Ningi. He will appear at Caboolture Magistrates Court.

A 23-year-old Ningi woman was charged with possessing dangerous drugs and drug utensils at Ningi. She will appear at Caboolture Magistrates Court

A 26-year-old Woorim man was fined for driving whilst unlicensed at Bongaree, and the vehicles number plates seized for seven days.

A 44-year-old Esk man was charged with driving whilst unlicensed at Bellara. He will appear at Caboolture Magistrates Court

A 43-year-old Woorim woman was charged with possessing dangerous drugs at Woorim. She will appear at Caboolture Magistrates Court

A 27-year-old Banksia Beach man was charged with public nuisance at a Sandstone Point Hotel. He will appear at Caboolture Magistrates Court

An 18-year-old Woorim man was charged with possessing dangerous drugs and drug utensils at Bongaree. He was subsequently drug diverted.

A 63-year-old Ningi man was apprehended for possessing dangerous drugs at Ningi, and subsequently, drug diverted.

A 34-year-old Woorim man was charged with drink driving at Woorim after returning an alleged reading of .134%. He will appear at Caboolture Magistrates Court on March 22.

A 23-year-old Ningi man was apprehended for possessing dangerous drugs drug-related property and drug utensils at Ningi and was subsequently drug diverted.

A 25-year-old Ningi man was charged with possessing drug utensils at Ningi after police executed a search warrant. He will appear at Caboolture Magistrates Court on April 12.

A 38-year-old Ningi woman and a 16-year-old Ningi youth were apprehended for possessing dangerous drugs and drug utensils at Ningi after a search warrant was executed. The 16-year-old youth was dealt with under the Youth Justices Act, and the 38-year-old woman was subsequently drug diverted.

A 50-year-old Banksia Beach man was fined for driving an unregistered and uninsured vehicle at Ningi.

A 41-year-old Bellara woman was fined for driving whilst unlicensed at Bongaree.

A 27-year-old Banksia Beach woman was charged with possessing dangerous drugs and drug utensils at Banksia Beach. She will appear at Caboolture Magistrates Court on April 19.

A 51-year-old Bellara man was charged with driving an unregistered and uninsured vehicle whilst unlicensed at Bongaree. The vehicle’s plates were confiscated for seven days. He will appear at Caboolture Magistrates Court on April 10.

A 42-year-old Sandstone Point man was charged with drink driving at Bellara after returning an alleged reading of .062%. He will appear at Caboolture Magistrates Court on April 10.

A 28-year-old Woorim man was charged with drink driving at Bongaree after returning an alleged reading of .118%. He will appear at Caboolture Magistrates Court

A 53-year-old Banksia Beach man was charged with driving an unregistered and uninsured vehicle whilst unlicensed at Bongaree. The vehicle was immobilised for seven days. He will appear at Caboolture Magistrates Court on April 10.

A 31-year-old Morayfield woman was charged with drink driving at Sandstone Point after returning an alleged reading of .057%. She will appear at Caboolture Magistrates Court

A 29-year-old Bongaree man was charged with possessing dangerous drugs at Bongaree. He will appear at Caboolture Magistrates Court

A 42-year-old Bellara man was charged with obstructing police at Bellara. A 29-year-old Bongaree man was charged with possessing dangerous drugs at Bongaree. He will appear at Caboolture Magistrates Court.

A 42-year-old Bellara man was charged with charged with obstructing police in Bellara. He will appear at Caboolture Magistrates Court on April 12. A 20-year-old Kallangur woman was drug diverted for possessing dangerous drugs and drug utensils in Woorim.

A 40-year-old Ningi man was charged with driving unlicensed, driving an unregistered/ uninsured vehicle and driving with a disqualified licence at Ningi. The vehicle was impounded until further notice. He will appear at Caboolture Magistrates Court

A 36-year-old Ningi man was charged with possessing dangerous drugs at Ningi. He will appear at Caboolture Magistrates Court on April 18.

A 31-year-old Beachmere man was charged with committing public nuisance at a licenced premise in Woorim. He will appear at Caboolture Magistrates Court on April 10.

A 31-year-old Lawnton woman was charged with possessing dangerous drugs, unlawful possession of a controlled drug, possession of property suspected of being used in a drug offence and fail to properly dispose of needle/syringe at Ningi. She will appear at Caboolture Magistrates Court on April 19.

A 50-year-old Bongaree man was charged with stealing from a vehicle at Bongaree. He will appear at Caboolture Magistrates Court on April 19.

An 18-year-old Caboolture woman and a 19-year-old Mango Hill woman were apprehended for possessing dangerous drugs and drug utensils at Bongaree. The 18-year-old woman was drug diverted.The 19-year-old woman will appear at Caboolture Magistrates court on April 19.

A 71-year-old Bellara man was fined for driving whilst unlicensed at Bongaree.

A 33-year-old Banksia Beach man was fined for driving an unregistered and uninsured vehicle at Banksia Beach.

A 21-year-old Kingaroy man was apprehended for possessing dangerous drugs at Woorim. He was subsequently drug diverted.

A 21-year-old Caboolture man was charged with possessing dangerous drugs at Ningi. He was subsequently drug diverted.

A 46-year-old Banksia Beach woman fined for driving whilst unlicensed at Banksia Beach.

A 42-year-old Bellara man and a 51-year-old Bellara woman were charged with possessing dangerous drugs and drug utensils at Bellara after a search warrant was executed. They will appear at Caboolture Magistrates Court on April 26.

A 46-year-old Bongaree man was charged with drink driving a vessel during a marine safety patrol with the Queensland Boating and Fisheries Service on the Pumicestone Passage. The man allegedly returned a reading of .065%. He will appear at Caboolture Magistrates Court on April 26.

A 15-year-old Bellara youth was charged with public nuisance at Bellara.

If you have information for police, contact Policelink on 131 444 or provide information using the online form 24hrs per day. You can report information about crime anonymously to Crime Stoppers, a registered charity and community volunteer organisation, by calling 1800 333 000 or via crimestoppersqld.com.au 24hrs per day.

Other Articles

https://thebribieislander.com.au/february-crime-report/

Moreton District Toastmasters Conference

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toastmasters

Tags: Toastmasters. Competition. Bribie Island.

MORETON DISTRICT TOASTMASTERS CONFERENCE WINNER!

One of the outstanding members of Bribie Toastmasters Cathy McGillivray, fitness specialist, businesswoman and Harley Davidson “fanatic” just keeps on winning trophies. Last weekend she won the International Speech contest against all comers at the Moreton district Toastmasters conference in the Albany Creek Community Centre and now goes on to the district 69 contest in Ipswich on the 28th/ 29 April.

Which if she continues on her Winning way, will qualify her to compete overseas for the title of World Champion of public speaking. All members of Bribie Toastmasters are supporting Cathy as she takes on the best in the business.

Toastmasters is not “all about winning” however, it’s all about improving, and people who have joined unable to “string two words together” initially, have been amazed at their progress week by week with some like Cathy, going on to compete and win.

toastmasters competition

One of the outstanding members of Bribie Toastmasters Cathy McGillivray, fitness
specialist, businesswoman and Harley Davidson “fanatic” just keeps on winning trophies.

Bribie Toastmasters meets on the first and third Tuesday nights at 7.00 in the Bribie RSL club with a warm welcome to anyone who comes to visit.

Other Articles

https://thebribieislander.com.au/rsl-womens-auxiliary/

https://thebribieislander.com.au/arts-and-crafts-club/

Emotions: Anger

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anger

Tags: Anger. Mental health. Emotions. Anger management. Depression. Anxiety.

ANGER

“Emotions are given to us to move us to action.
Anger moves us to address injustice.
Fear makes us take precautions.
Sadness helps us to slow down and process our losses.”
– Remy Diederich

Anger is an emotion;

E= energy – motion = movement.

Energy in motions has a purpose, which is to let us know how we are feeling. Emotions are a complex state of feeling that leads to physical and psychological changes. They are a form of communication that lets us; and others; know how we are feeling.

What is an anger disorder?

  • Anger disorders are described as pathologically aggressive, violent or self-destructive behaviours symptomatic of and driven by an underlying and chronically repressed anger or rage.
  • Anger disorders result primarily from the long-term mismanagement of anger, a process in which normal, existential anger grows insidiously over time into resentment, bitterness, hatred and destructive rage.
  • Anger disorders may also be caused or exacerbated by neurological impairment and substance abuse, both of which can inhibit one’s ability to resist aggressive, angry or violent impulses.

A leading cause of anger is a person’s environment. Stress, financial issues, abuse, poor social or familial situations, and overwhelming requirements on your time and energy can contribute to the formation of anger.

Anger issues maybe prevalent in individuals who were raised by parents with the same disorder. Genetics and your body’s ability to deal with certain chemicals and hormones may also determine how you deal with anger. For the most part, anger disorders cannot be blamed on bad neurology, genes or biochemistry. They arise from a failure to recognize and consciously address anger as it arises, before it becomes pathological and dangerous, starting in childhood.

anger management

Anger becomes a problem when it begins to affect a person’s daily life and causes them to react in ways that might hurt themselves, and/or others around them (reachout.com). Anger vs aggression Anger can lead to people being aggressive or violent, but they are not the same.

Anger is a feeling, but aggression and violence are actions. Anger can sometimes feel intense and overwhelming, but it doesn’t necessarily lead to violent or aggressive behaviour.

Signs that anger may be a problem include:

  • feeling angry a lot of the time, at an intense and overwhelming level
  • having trouble controlling anger
  • feeling down and distressed because of getting angry, or using alcohol or drugs to manage anger
  • feeling the need to use anger to get people to do something
  • withdrawing from people or situations and bottling things up, rather than dealing with them
  • expressing anger by saying or doing something aggressive or violent (e.g., shouting, swearing, throwing or hitting things). Anger can be our way of expressing or responding to a range of other
  • feelings, such as Embarrassment or humiliation
  • Frustration
  • Jealousy
  • Guilt or shame
  • Hurt or sadness
  • Feeling unable to control a situation
  • Feeling threatened or frightened
  • Feeling unfairly treated
  • Feeling misunderstood or not listened to
  • Feeling the pressure of living in two worlds (that is, First Nation Peoples and non-Indigenous)
  • Feeling a loss of connection to family, community or country (https://headspace.org.au/).

anger

Emotional Symptoms of Anger-Related Problems

You might think the emotional symptom of anger-related problems are limited to anger, but several emotional states could indicate that you are failing to deal with anger in a positive and healthy fashion. Constant irritability, rage and anxiety are possible emotional symptoms. Physical Symptoms of Anger-Related Problems Strong emotions often bring about physical changes to the body, and anger is no exception.

Letting anger issues go unaddressed can put your overall health at risk. Some physical symptoms of anger-related problems include:

  • Tingling
  • Heart palpitations or tightening of the chest
  • Increased blood pressure
  • Headaches
  • Pressure in the head or sinus cavities

Fatigue Short-Term and Long-Term Effects of Anxiety

Unresolved anger issues lead to anxiety, which can have long-term effects on your life. Immediate effects of anxiety might include dizziness, rapid breathing, nausea, muscle pain, muscle tension, headaches, and problems with concentration and memory.

Such symptoms can make it difficult to perform routine tasks and can add to generalized anger about life. Long-term anxiety can pose dangerous risks to your physical and emotional states. Individuals who suffer from long bouts of anxiety can be at a greater risk for strokes. Serious memory loss, chronic sleep disorders and relationship issues can also develop.  Before your anger and anxiety wreak havoc with your entire life.

Depression and Anger

Depression and anger go hand in hand and can cause a revolving cycle that’s hard to break. Lashing out in anger can lead to alienation and feelings of guilt, which can lead to depression. Long-term depression can make it difficult to handle emotions, increasing the likelihood of anger outbursts.

Often, the only way to break this cycle is to seek professional help.

Dual Diagnosis: Addiction and Anger

Drug and alcohol addictions can decrease your ability to deal with anger. It’s important to seek treatment options that deal with emotional and physical issues related to your disorder. A treatment program that addresses anger without dealing with addiction leaves you vulnerable to emotional issues in the future. Likewise, attending a group to discuss your addiction without mentioning your struggle with anger makes it likely you’ll use drugs or alcohol to deal with emotional pain in the future (apa.org).

Recognising when you’re angry

If you recognise the physical signs that you’re becoming angry, you may be able to control your actions. You might notice:

  • your muscles feel tight, especially the muscles in your jaw or arms
  • you feel increased pressure in your head – like it ‘might explode’
  • your face feels flushed
  • you have an increased heart rate, heavy breathing, and sweating.

stop dont get angry

STOP, DONT GET ANGRY

Managing your Anger

Everyone feels angry sometimes. Anger can be a good thing because it allows us to express negative emotions. It’s what we do when we’re angry that can cause problems. Remind yourself that it’s okay for you to be angry and think about why you’re feeling this way. When you realise the real reason for your anger, it is much easier to work out solutions to it.

Can anger be controlled?

It’s difficult to always avoid situations that make you to angry, however, you can learn how to control your angry reactions:

  • avoid consuming alcohol or drugs
  • become aware of the trigger points that might make you feel angry
  • practice relaxation techniques
  • active listening and empathy; try to understand how your anger feels/ sounds to people around you.

It’s useful to gain insights into angry impulsive behaviours if it’s impacting your relationship with your family, friends or colleagues. Consider how people you admire or get along with express anger.

If you’re not sure why you’re angry, you could try asking yourself questions like;

  • Did someone do or say something that upset me?
  • Do I have other feelings right now that might affect the way I’m reacting, like being sad or embarrassed, or feeling a loss of connection to my mob?
  • Does the situation bring up bad memories?
  • When you are angry, think about how your body feels. If you are tense, take some long deep breaths and focus on your breathing, or tense and release some of your muscles. Dealing with your body’s reactions to anger can help to calm your emotions and find a better way of expressing them.
  • Take a break. Walk away from a situation until you’ve calmed down. This will stop you from acting in a way that hurts you or someone else. Some people find that reconnecting with country can also help.
  • Use delay or distraction. Try counting slowly to 10 or doing something physical, like housework, push-ups or bouncing a ball. This will take your mind off what is making you angry and can stop you from saying or doing something that you might regret.
  • Accept responsibility for your own feelings (“I am angry!” not “You made me mad!”).
  • Avoid a “win-lose” position. The attitude that “I am going to win, and you are going to lose” will more likely result in both losing. If you stay flexible, both can win – at least in part.
  • Gain the same information about the situation.

Because perceptions so often differ, it helps to make everything explicit (healthdirect.gov.au). The problem is in society, we condemn and denigrate the effects of anger as negative, worthless or evil, ignoring and denying its positive potentialities. Our own fear of our emotions needs to shift, and anger must be consciously acknowledged, accepted, understood and its indestructibly dynamic energy redirected into some positive or creative activity.

As a culture we need to encourage the acceptance of anger as a natural phenomenon, and teach children, adolescents and young adults how to manage and express it more constructively.

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The Wildlife of Bribie Island

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wildlife Birds Australian

Tags: Wildlife. Birds. Australian. Queensland. Kingfisher. Monitor Lizard. Fairy Wren. Cockatoo.

BRIBIE’S WILDLIFE

PHOTOGRAPHY SUBMITTED BY
VARIOUS CONTRIBUTORS

Featured Image(above): An unusual visitor……this yellow tailed Black Cockatoo was an unusual visitor to our garden this week at Banksia Beach.
Photo Credit: David Simpson

wildlife Birds Australian

Lace Monitor eating a possum at Banksia Beach
Photo Credit: John Traill

wildlife Birds Australian

Red Backed Fairy Wrens. Photo Credit: David Simpson.

The Red Backed Fairy Wren is the smallest of all the Australian fairy-wrens. Here on Bribie
Island we have two varieties of wrens, the other is the Variegated wren, of which its claim to fame is that it is the most common of all the Australian fairy-wrens. Taken at Banksia Beach. David Simpson.

wildlife Birds Australian

Collared Kingfisher. Photo Credit: David Simpson

The Collared Kingfisher is a bird of the Mangroves on Bribie Island. The male is particularly
handsome when in breeding mode and in flight. Taken at White Patch this month.
David Simpson.

wildlife Birds Australian

Eastern Curlews. Photo Credit: David Simpson.

A sure sign that Spring is on the way. Yesterday afternoon (Monday) at the Kakadu High
Tide Roost at the top of the tide we had 400+ Eastern Curlews. These birds which are
now classified as critically endangered use Pumistone passage as a Summer stopover to
rejuvenate after their breeding cycle. These Curlews are the forerunner of more birds to
come, the smaller birds because of their size take longer to arrive, having to stop more.
David Simpson

wildlife Birds Australian

Above: Red Backed Fairy Wren. Photo Credit: David Simpson.

The red-backed Fairy-wren is the smallest
of all Australia’s Fairy-wrens and are found
commonly on the island together with the
Variegated Fairy-wren.
The photo was taken at Banksia Beach.
David Simpson

Other Articles

https://thebribieislander.com.au/australian-magpie-australian-wildlife/

https://thebribieislander.com.au/double-barred-finch-wildlife-birds-australia/

 

 

Movie Premier – Wednesday 18 April 2018 – 6.30pm

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Tags: Bribie Island at the movies. Movie event.  What to do on Bribie Island

Movie Premiere

Wednesday 18 April 2018 – 6.30pm

Tickets $15 – Profits from the evening will support the work of School Chaplaincy on Bribie Island.

Ticket Sales – Greg Rollason – 0431 598 560

Ticket price includes the cost of admission and light refreshments which will be served from 6.30pm, with the showing of the movie commencing at 7 pm.
Raffle tickets available for sale on the night.

 

The Bribie Island Boating and Sailing Club

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bribie island boating and sailing club

Tags: Sailing and Boating Clubs and groups. Bribie Island. Queensland.

A HOME AT LAST

Following a lengthy period of time in which the members of the Bribie Island Boating Club, which incorporates the Bribie Island Sailing Club and the Bribie Island Mahalo Outrigger Canoe Club, were in limbo in regards to having a permanent place to store their boats and equipment, they have finally been allocated an area of approximately 450m2 adjacent to the VMR premises on Marine Parade.

Another similar area next to the new compound has been allocated to the Maritime Safety Military Cadets and both organisations will now join more than 250 other community groups across the Moreton Bay Region that are participating in Council’s community leasing program.

Both the compounds will be large enough to accommodate the respective organisation’s boats and are conveniently located close to the Sylvan Beach boat ramp. The leases were granted after consultation with the state government and VMR following an approach was made to Division One Councillor Brooke Savige.

‘Prior to the new leasing arrangements, both clubs had to store some of their boats and equipment at member’s homes which made it harder to get the boats to the water,’ said Councillor Savige.

‘I would like to thank all those who were involved in assisting Council to identify an appropriate area,’ she added. Councillor Savige explained that the Moreton Bay Regional Council’s community leasing program offers low-cost opportunities for community groups to manage and utilise the facilities throughout the region.

‘It is a brilliant example of how Council continues to support organisations through unique initiatives,’ said the Councillor. Bribie Island Boating Club CEO Doug Wilson told me that the granting of the lease was great news for all concerned.

‘Due to the total fleet growing after the founding of the Mahalo Club, we have been rather desperate to find a safe place to store the canoes as well as our sailing craft and this fenced compound will be just what we need,’ said Doug.

The Bribie Island Sailing Club and the Bribie Island Mahalo Outrigger Canoe Club are always keen to welcome new members and anyone who would like to find out more about either clubs should call 0490 471930 for all the relevant information.

Featured Image(top): Bribie Island Boating Club CEO Doug Wilson with the signs that will be erected on the long-awaited piece of land

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Poetry, rhymes and riddles

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poetry rhymes lyrics

Tags: Poetry. Rhymes. Writing. Lyrics.

MAD POETS SOCIETY

Dear Editor,
I have attached a poem by Sir Henry Newbolt, which was taught in Queensland schools during the 40’s, 50’s and 60’s.

This poem has always stayed with me and while it’s about a schoolboy and a future
soldier learning about selfless commitment to duty through the game of cricket, it has so much more to offer in learning life’s lessons of fairness, honesty and pride in what you do in life.

Kay Benson, Bongaree

VITAI LAMPADA
(“THEY PASS ON THE TORCH OF LIFE”)

There’s a breathless hush in the Close to-night —
Ten to make and the match to win —
A bumping pitch and a blinding light,
An hour to play and the last man in.
And it’s not for the sake of a ribboned coat,
Or the selfish hope of a sbason’s fame,
But his Captain’s hand on his shoulder smote —
‘Play up! play up! and play the game!’
The sand of the desert is sodden red, —
Red with the wreck of a square that broke;
The Gatling’s jammed and the Colonel dead,
And the regiment blind with dust and smoke.
The river of death has brimmed his banks,
And England’s far, and Honour a name,
But the voice of a schoolboy rallies the ranks:
‘Play up! play up! and play the game!’
This is the word that year by year,
While in her place the School is set,
Every one of her sons must hear,
And none that hears it dare forget.
This they all with a joyful mind
Bear through life like a torch in flame,
And falling fling to the host behind —
‘Play up! play up! and play the game!’
Sir Henry Newbalt (1862-1938)

MORNING SWIM

It is 5.30am and I am walking in Woorim Park
I head for the point and the grass is kind of sparse
Turning my head to catch the easterly breeze
The sun is rising over the casuarina trees
I can view the coastline all the way to the north
The tide is low and exposes its girth
Small pockets of clear salt water trapped in the dunes
Such a good place for toddlers to spoon
Wet sand and water pipis and buckets
As they wriggle in the sand shaped like trumpets
All walks of life stepping onto the beach
Being earthed and rejuvenated by the surf at their feet
I walk and wave to the swimming clan
A group of people who swim when they can
I take off my shoes and throw down my hat
Put on the swim goggles to join the pack
I enter the clear water and the temperature is cool
Crossing the sandbars and feel nature’s pool
The waves toss me too and fro
Jump and swim and off you go
The swim makes me tired and I float on my back
It is at this point there is no going back
I float on the surface and close my eyes
Then release my fear the water is divine
I let go of the holding and let the water overtake
My thoughts and body there is no need to escape
Breathing slow and really deep
My body floats and the relaxation penetrates my feet
My shoulders and back relax as well
Finally, I am in natures spell
Nothing matters and I open my eyes
The sky is blue as the white clouds float by
Encased in natures shrine it makes you want to cry
The seagulls fly low as they go by
I offload all that is negative and energise my mind
The sensation to my body is truly divine
This beach and ocean is right at my door
People travel for hours just to explore
The wonders of Bribie across from Moreton Bay
Just for the clear ocean water and somewhere to play
Written by Sharmayne Kurtz 24/1/2018

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Local Justice of the Peace recipients get award

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justice of the peace political awards

Tags: JP. Justice of the peace. Local news Queensland. Bribie Island. Political Awards and events.

MORE THAN 100 YEARS

Included in the many people within the community who give up their time to be of help to others are those often unrecognised and unappreciated men and women who are qualified Justices of the Peace or Commissioners for Declarations and, in a recent ceremony, Member for Pumicestone Simone Wilson MP demonstrated to three local JP’s that their service to the community is appreciated when she awarded them with long service awards.

Between Les Spall, Winifred Smith AM and Roy (surname withheld by request), they have more than one hundred years of JP service behind them and because awards are only presented to recognise twenty-five, forty and fifty years, Roy received recognition for twenty-five years although he has served for thirty-seven years.

Along with Roy’s award, Les was presented with a forty year award and Winifred received her twenty-five-year award. In presenting the awards, Mrs. Wilson congratulated the three recipients and thanked them for their valuable service to the community.

‘On behalf of the whole Pumicestone community, thank you so much to all our wonderful Justices of the Peace and Commissioners for Declarations who willingly give up their valuable time to serve the community,’ said Mrs. Wilson.

‘It is wonderful to be able to present these awards,’ she added.

Mrs. Wilson also said that if there is anyone who would like to become a Justice of the Peace or a Commissioner for Declarations or would like to apply for a long service award, they should contact her office on 3484 2100 as she would be delighted to assist them with their application.

Other Articles

https://thebribieislander.com.au/drug-ice-forum/

https://thebribieislander.com.au/life-saving-surf-rescue-queensland/

 

 

Music Review – Jessica Mauboy – Australian Singer Songwriter

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Australian Musician Singers Songwriters Jessica Mauboy

Tags: Music Review. Jessica Mauboy. Australian Singer Songwriter. Musician. Music.

WE GOT LOVE: JESSICA MAUBOY

When interviewed about her latest pop anthem, ‘We Got Love’, Jessica Mauboy said: “I wanted to write a song that captured that instinctive sense of joy of how a great song can change the darkest of moods into happiness.

We Got Love is also about how music can lift the human spirit. You can always rise above in the hardest times with something as simple as a great song (SBS, 2018).

Our girl Jess is on fire, not only on a personal level writing hit after hit but on a global scale where she represents Australia with this song in the Eurovision’s 2018 contest.

‘We Got Love’, is a feel good, power song: lots of bass, drum and poppy synths. Approximately 2 minutes 15 in and the drums take command in an African-beat solo, giving the song a war-like appeal.

‘We Got Love’, is a shout to the power of love. Mauboy sings: “I won’t throw my hands up to surrender, ‘coz love, is stronger than fire”.

An upbeat, dance anthem that does Australia proud.

Other Articles

https://thebribieislander.com.au/music-review-keith-urban/

https://thebribieislander.com.au/without-music-guitar/

https://thebribieislander.com.au/local-music-band-event/

 

Not for profit training facility Bribie Island – Bribie U3A

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community training and education queensland bribie island

Tags: Not for profit training. Education Queensland. Bribie Island. Training Facilities. Volunteer Training and Educational.

ANOTHER RECORD YEAR FOR BRIBIE U3A

The Annual General Meeting of Bribie U3A heard President Greg Sibthorpe report on record achievements in the 2017 year in which the 25th Anniversary was celebrated.

Bribie U3A is the largest business on the island, with some 1800 students attending 136 different classes, with the entire operation run by over 100 volunteer Tutors, Receptionists, and Committee members.

Student numbers increased by 20% last year and based on enrolments already this year that number is set to continue growing. Record Enrolment numbers at the start of this year were greatly inconvenienced as the main Hall could not be used, and the efforts of the Committee and patience of students were recognised.

All eight of the purpose-built Classrooms and Computer laboratory are fully utilised five days a week, and consideration is being given to extending the hours to accommodate demand. This will require addition volunteer time from Receptionist and Tutors.

The annual membership fee remains at just $10, but advanced payment for classes has been introduced to reduce administration, improve student commitment and class vacancies. Many larger classes are held in the main Recreation Hall, some at Tutors home, and some sports activities are held elsewhere.

Consideration is being given to the use of other suitable facilities on the island, but this will depend on both the subject and Tutor. President Greg Sibthorpe sincerely thanked the remarkable efforts of all involved at U3A and acknowledged the happy and friendly atmosphere that permeates U3A which was entirely due to the members of the great organisation.

Special thanks were extended to two long-serving, dedicated and hardworking Programme Coordinators, Heather Hughes and Pam Vogler, who was standing down. Most of the current Committee were reelected at the AGM, with Amanda Bronn and Robin Connolly joining Chris Clark as Programme Coordinators.

Greg Sibthorpe will remain as President with Anne Brooks and Margaret Spooner a Vice Presidents, Ian Corin Treasurer, Shona Shergold Assistant Treasurer, Secretary Joan Hamersley, Facilities Barrie Boodle, Reception Coordinator Ailsa Gaffy, Functions Angela Boodle, Technology Support Roger Platt and Barry Clark Publicity. U3A will be closed for holidays until Term 2 commences on Monday 16th April.

Enrolment for all Term 2 classes with vacancies will be held at U3A on Monday 9th April between 9 am and noon.

In Term 2 two special “Insight” presentation which is open to all members and the general public.

On Friday 27th April at 1 pm a revealing look at some of the fascinating “Women of Bribie” by Historical Society President Lynne Hooper.

On Friday 18th May at 1 pm Juri Linins will be “Revisiting the Space” sharing his unique knowledge with special images, models, and memorabilia. To attend these sessions you must register on the notice board at U3A or phone your booking to 3408 1450 during office hours.

Timetables of daily classes can be picked up at the Bribie Library, Visitor Information and Neighbourhood Centre.

If you would like to volunteer for Reception duty or offer to be a Tutor in any subject of your choice, U3A would be pleased to hear from you.

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https://thebribieislander.com.au/pre-loved-clothing-bribie-island/