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Funny Jokes to make you laugh

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Tags: Funny Jokes. Humour.

LAUGH RIOT

NEWLYWED COUPLES

Three couples marry and stay at the same hotel for their honeymoons, where they are taken care of by Dave the bellboy. The first man married a nurse. Dave thinks to himself, “Nice, nurses are known to be hot.” The second man married a telephone operator. Dave thinks to himself, “Telephone operators have sexy voices.” The third man married a school teacher. Dave thinks to himself, “Poor guy, teachers are too strict.” The next morning, Dave reports to work and gets a room service call from the nurse’s husband. He sourly says, “Don’t ever marry a nurse.

All I heard last night was ‘You’re not sanitary, you’re not sanitary.’” Then, the telephone operator’s husband calls and sourly says, “Don’t ever marry a telephone operator. All I heard last night was “Your three minutes are up, your three minutes are up.’” Later that afternoon, the teacher’s husband calls and happily says, “When you marry, be sure to marry a school teacher.

All I heard last night was ‘We are going to do this over and over until we get it right!’”

You’ll be fine,” the doctor said after finishing the young woman’s surgery. But, she asked, “How long will it be before I am able to have a normal sex life again doctor?” The surgeon seemed to pause and his face reddened as a small tear ran down his cheek from the corner of his eye. The girl was alarmed. “What’s the matter, doctor? I will be all right, won’t I?”

He replied, “Yes, you’ll be fine. It’s just that no-one has ever asked me that after having their tonsils out.

jokes humour funny

GIFT CERTIFICATE

On his 75th birthday, a man was given a gift certificate from his wife. The certificate was for consultation with an Indian medicine man living on a nearby reservation who was rumoured to have a simple cure for erectile dysfunction! The husband went to the reservation and saw the medicine man.

The old Indian gave him a potion and with a grip on his shoulder warned, ‘This is a powerful medicine. You take only a teaspoonful, and then say ‘1-2-3.’ When you do, you will become more manly than you have ever been in your life, and you can perform for as long as you want.”

The man thanked the old Indian and as he walked away, he turned and asked, “How do I stop the medicine from working?” “Your partner must say 1-2-3-4,” he responded, “but when she does, the medicine will not work again until the next full moon.” He was very eager to see if it worked so he went home, showered, shaved, took a spoonful of the medicine, and then invited his wife to join him in the bedroom.

When she came in, he took off his clothes and said, “1-2-3!” Immediately, he was the manliest of men. His wife was excited and began throwing off her clothes, and then she asked, “What was the 1-2-3 for?”

And that, boys and girls, is why we should never end our sentences with a preposition because we could end up with a dangling participle.

jokes humour funny

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Touring and Travel Australia – Clairview

Tags: Tourist and travel destinations. Queensland. Australia. Bribie Island

THE LONG WAY ROUND TO BRIBIE! – CLAIRVIEW

By Sabine Von Graz

Hi there, here is just a quick rehash in case you have missed the first episodes from ‘The Bribie Islander’.

My short stories are all about our family, Richard my hubby, Ginger our daughter and myself, going on a 15 month trip of misadventure in a “big rig” around Australia, on a mission to find the place to call home. Leaving behind the civilisation of Agnes Waters and Kinka Beach, we were once again heading north.

On the Bruce, halfway between Rockhampton and Mackay, lies a tiny sleepy village called Clairview, which is sandwiched between the beach and the railway line. One of its main attractions is ‘BarraCrab’ the caravan park, shop and local pub all in one and that’s it for Clairview ….ah..except for a red phone box!

However it has charm, with its endless planted bougainvilleas in white tyres along the railway line on one side, and the bold turquoise water dotted with Mangrove trees on the other side of the village. Actually, it was quite spectacular when we arrived at BarraCrab and for the first time had a look through the entrance of the pub.

BarraCrab Pub(left) and Sabine’s Dad (80), running at high altitude marathon in Austria(right)

The interior was hardly visible as you were blinded by that UV filled ‘Cobalt Green Turquoise’ water, like someone, turned on a light at the other side of the building. This vista reminded us of the Surf Club at Woorim, when at a certain time of day you are left speechless by the colours.

Our outback vibe emerged and we chose an unpowered site on the vast land, away from the cabins, where we could overlook the amazing repetitive sand formations, and watch the fast high tide come in over the rocks. The spot, on a slight hill, had something wild and rugged about it and we were glad to have our bikes to ride to the amenities block, as it was quite a hike.

Caravan Spot

This, however, did not go unnoticed by the local Magpie, which couldn’t help but swoop along the desperate female rider (me) who was with a full bladder bouncing over rocks or getting bogged in the sand, while trying to get to the loo. After all that excitement, we decided to have our first dinner at the pub, a very versatile facility- being pub and camp kitchen all in one, which meant that you could cook your own meal in the camp kitchen/pub, however NOT drink your own glass of wine to go with it!

No skin off our nose, as we were there to splash out that night, supporting the local and as per instruction ordered our meal a couple of hours earlier. This was to ensure that the one and the only chef could get everyone their food before they passed out. We were in need of an ‘after dinner walk’ when we found a dead snake on the beach, which brought up the topic of how to get my Dad ‘Australia ready’ when he would arrive from Austria.

As ‘Explorer Ginger’ pointed out she saw heaps of deadly cone shells in those Mangroves, which brings us to rule number 1 for my Dad – No picking up shells on the beach or swimming with sharks as they can have a serious nibble. In comparison, the Crocodile will eat most of you (only spits out the dirty bits I was told by the park owner)…

Sand Dunes

No meandering around rocks barefoot, in case there is a stone fish, nor picking up little baby octopus for dinner in rock pools, especially if they produce blue rings! And if he finds a spider or other venomous insects in his tent, then best to collapse the tent to trap them. And not to forget to pack some nylons from his girlfriend to keep him safe from those nasty jellyfish. However, he needs to remember one thing above all!!!!

Mangroves

Don’t run when a snake bites you! One needs to stay calm, study the pattern and observe the colour. If it helps turn it around to see if it has a red belly…if it does…. change tack and run! As short as our 2-night stay was at Clair View, it was a corker and we are planning to come back with my Dad as ‘BarraCrab’ just has ‘the (Australian) vibe’!!!!!

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April Community Events Calendar

Tags: Bribie Island events. Community Events. What to do in Brisbane. Travel.

If you would like your events listed on this calendar, please submit via email to [email protected] – on or before the Last Friday of the month.

FIRST SATURDAY OF EVERY MONTH – Lion’s Club of Sandstone Point Car Boot Market: 6-11am. Car park Sandstone Point Oval (next to IGA). Cost $10.00 a stall. Bookings: 0435 017 752.

EVERY MONDAY TO FRIDAY- Bribie Butterfly Volunteers Inc.:9am-1pm, Every Mon to Fri. Volunteer your time to help with the running of BribieButterfly House community project. PH: Ray 0409 491 419

EVERY MONDAY JANUARY. BEACHMERE INDOOR BOWLS CLUB. Community Hall, Progress Avenue. 1.15pm-4pm. Cost $4 includes 3 games of bowls & afternoon tea. Ph 0414088358

EVERY MONDAY for 6 weeks from 5th February to 12th March from 1 pm to 3 pm Loss and Grief Support … Suffering from a loss and the grief that that brings? Learn about coping with a “Seasons” Loss and Grief Support Group. Enquirers to Margaret on 5497 6978.

MONDAY, THURSDAY & FRIDAY – Alcoholics Anonymous meets on Bribie Island three times per week. Monday – I.D. – 7.30pm – Church of Christ hall. Corner of Fifth Ave and Foley st Bongaree. Thursday – 12 steps and 12 traditions – 7.30pm – Church of Christ hall. Corner of Fifth Ave and Foley st Bongaree. Friday – I.D. – 7.30pm – Banksia Lodge. Corner of Sunderland Drv and Solander esp Banksia Beach. Contacts: Jaime 0438 622 545 Steve 0409 560 561

MONDAY, WEDNESDAY & SATURDAY – Bribie Island Bicycle User Group (Bribie BUG) offers easy rides 8 am Mondays, 6 am Wednesdays and 8 am Saturdays. Rides leave Information Centre, Benabrow Avenue, Bellara. Contact Robert on 0407 258 569.

EVERY MONDAY – Multicultural English. Every Monday 9am-12pm. 9 Verdoni Street, Bellara. Ph. 3408 8440

EVERY MONDAY – Bribie Island and District Neighbourhood Centre: Mondays 5 pm. Smart Recovery (from addiction/s) Group Mondays 1.15pm. ‘Feel great, Get things done: Me time for Women’

EVERY 4TH MONDAY – Bribie Island National Seniors meets at the Bribie Island RSL Function room 9 a.m. for 9.30 am start fourth Monday of each month excluding February and February Phone Coral 34086152

EVERY 4TH MONDAY – Bribie Island Bush Poets meet on the 4th Monday of each month at 6.30 at the Blue Pacific Hotel, Woorim. Everyone is welcome to come along and present poetry or just listen. Inquiries: Cay 34083219.

FIRST TUESDAY OF EVERY MONTH – The Probus Club of Bribie Island Inc meets in the RSL’s Anzac Room at 9:15 a.m. May’s guest speaker, Michael Burgess, will give a talk entitled “Arctic and Antarctic” and the next outing is a breakfast presentation on 15 May at the Bribie Island VMR. Visitors welcome. Details – Mark Sunter (34084145) or Ursula Maffey (34100792).

EVERY TUESDAY OF THE MONTH – Girl Guides: Meet every Tuesday. For more information contact Yvette 0413 043 659.

EVERY TUESDAY- Bribie Island Healthy Slimmers Fellowship support group meets Tuesday @ 7:30 am at TOCH, 36 Banya St, Bongaree. All welcome. Phone Dorothy 5497 5552 or Sandra 0427 829 008.

EVERY 1ST & 3RD TUESDAY – Bribie Toastmasters meet on the first and third Tuesday nights at 7.00 in the Bribie RSL club with a warm welcome to anyone who comes to visit.

EVERY 2ND & 4TH TUESDAY – Seniors Social Coffee: Meet at Coffee Club 10 am, Coffee & Chat. Every 2nd & 4th Tuesday of the month.

EVERY TUESDAY & SATURDAY – Pam’s Free Tai Chi And Meditation Group – Meet Solander Esp. Banksia Beach @ 10a.m. Beginners Welcome.

EVERY 4TH WEDNESDAY – Bribie Island Garden Club meetings at the RSL Auditorium 9 am for 9.30 start. Inquiries Lee 3408 6058

EVERY 4TH WEDNESDAY – Bribie Is Over 50’s Travel Club meets 10 am 4th Wed of the month at Bribie Is Bowls Club. All welcome. Call John 34086365.

EVERY WEDNESDAY – Baby Rhyme Time: Every Wednesday, 10 am @ Bribie Library.

EVERY 2ND & 4TH FRIDAY – Pumicestone Ukulele: 4pm – 5.30pm. 2nd & 4th Friday each month. (14th & 28th January) Recreation Hall (U3A building). 156 First Avenue

EVERY 2ND & 4TH FRIDAY – Market Stall.: 9 am – 11 am. Church of Christ hall.Fifth & Foley Street. Pumicestone Ukulele Group. 5 pm – 7 pm. At Uniting Church every 2nd & 4th Friday.

EVERY 2ND SUNDAY – Country Links hold their monthly concert on the second Sunday of each month commencing 12 noon at the Bribie Activity Centre (formally Golden Age) 96-108 Arcadia Ave., Woorim. For further information contact Janice 0403481943.

EVERY 3RD SUNDAY OF EVERY MONTH – Train Rides. Melsa Park, Toorbul Street, Bongaree. 10am – 2.30pm. Community Markets. Brennan Park, Bongaree.

DONATE A BOOK APPEAL: Help make a difference to a child with the gift of a book. Place a new book or gold coin donation in the collection box at any Library. MONDAY, 9 APRIL – Bribie Island Bicycle User Group (Bribie BUG) offers easy rides 8 am Mondays, 6 am Wednesdays and 8 am Saturdays. Rides leave Information Centre, Benabrow Avenue, Bellara. Contact Robert on 0407 258 569.

9TH – 13TH APRIL – The award-winning Abbey Museum presents ‘Kids Dig It! Egyptian Family Fun’ week from April 9-13th offering families and children aged between 3 to 13, an affordable, immersive, educational experience based on the wonders of ancient Egypt. For more information contact: Caroline Morrissey: (07) 5495 1652

SATURDAY 14 APRIL – JUMBLE SALE – 8 am to 12noon at Beachmere Uniting Church, Cnr Moreton Tce, and Second Ave. Cakes, jams, pickles, plants, books, clothing, manchester, furniture, electrical goods, CDs, DVDs, videos, records, tapes, craftwork, brica- brac and much more. Morning Teas. 5496 8371.

MONDAY 23 APRIL 2018 – Bribie Island National Seniors meets at the Bribie Island RSL Function room 9 a.m. for 9.30 am start. Phone Coral 3408 6152.

THURSDAY, 3 MAY 2018 – Marine Expo Bribie Island 2018 Internal PlanningMeeting. Volunteer Marine Rescue, Marine Parade (off Sylvan Beach Esplanade) Bellara. 10:00am – 12:00pm. Contact Graham Gibb, Emergency Services Liaison, Marine Rescue Bribie Island on 0409 668 755.

TUESDAY, 15 MAY 2018 – The Probus Club of Bribie Island Inc next outing is a breakfast presentation at the Bribie Island VMR. Visitors welcome. Details – Mark Sunter 3408 4145 or Ursula Maffey 3410 0792.

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Your Zodiac forecast for May with Oscar Cainer

Tags: Zodiac Forecast. Astrologist. Zodiac Signs. Oscar Cainer

Oscar Cainer Astrologist

Oscar Cainer – Astrologist

Under the cover of May’s New Moon, stormy, revolutionary Uranus will move from fiery Aries into earthy Taurus for the first since 1935. Upon arrival it links with Mars, newly in Aquarius, forming a ‘minor T-Square’ that focuses on dreamy Neptune. While that doesn’t necessarily presuppose a rude awakening, it makes a bolt from the blue highly likely. This looks likely to be one of 2018’s key astrological challenges. The fusion of Mercury’s involvement will inspire the vision to drive forward with positive progress.

ARIES (March 21 – April 20) As Uranus leaves Aries in May, the upheaval in your life will begin to ease. Of course, ease isn’t the same as the end! And at first, it might be difficult to reconcile the difference this makes to your life. If all you’ve known for a while is the stop-start motion of a bus ride, it might be unnerving to experience the smoothness of a cruise down the motorway. There will still be moments of disruption and inspiration that have the potential to change your direction, but they’re likely to come to assist you, as you redefine your goals and your dreams.

TAURUS (April 21 – May 21) As revolutionary Uranus enters Taurus during a New Moon in your sign, you can surpass expectations and confound even your own misgivings. You’re awakening from a state of unconsciousness, with a hidden power you barely knew existed. It will help you to manifest many of the things you’ve long wanted but struggled to obtain. That doesn’t mean that there won’t be some opposition to your plans. But each step forward will bring more progress than much of your previous journeying. This month, it’s time to put your best foot forward. May is a powerful month for you.

GEMINI (May 22 – June 22) An ethereal side of you awakens this month, which might lead you to question your level of involvement in institutions that you’ve previously regarded as sacrosanct. This will make space for a new, improved version of yourself. A faster, sleeker, more efficient Gemini is in beta mode and will soon be ready for download! Of course, none of this comes without hard work… and as anyone who’s upgraded their operating system knows, it’s rarely a straightforward process. But as we move towards your birthday, a gremlin or two will be easy to deal with. In May, the power of the planets can change your life.

CANCER (June 23 – July 23) Uranus, the planet of change and progress, turns its focus from your ambitions and your reputation and concentrates on your alliances and your motivation. You may find that your social circle is disrupted. But rather than being a breakdown in your support networks, it signals the dawning of new understanding about what you stand for. With Jupiter making a supportive link to Neptune, and Venus entering your sign, you’ll possess the creativity and the emotional sensitivity to turn even the humblest chances into opportunities. May brings great potential for change.

LEO (July 24 – August 23) Uranus’ change of signs signals a potential breakthrough that will widen the scope of your ambition. It suggests the emergence of an idea that will reveal your real potential. Taking place at the New Moon, it indicates that you’re ready to turn something that’s been difficult into a part of your past. Mars moving opposite your sign suggests that you’ll find the courage you need to deal with any challenges. With an inspiring outlook, you’ll have a spring in your step and feel motivated and inspired by the strength at your disposal. Four minutes on the phone can make May special.

VIRGO (August 24 – September 23) As Uranus arrives in a new sign it awakens forces in you that have been hibernating. We often feel as if we’re stabbing in the dark when we’re looking for clarity and purpose. It’s as if we manage to establish a rhythm, then someone (or something) forces us to re-evaluate. The month ahead contains plenty of surprises. But these change from stormy squalls to fair winds that will fill your sails. New understandings will be fostered which develop into positive new ideas. You can translate these into real-world successes. Inspiring times await you in May.

LIBRA (September 24 – October 23) As Uranus changes signs this month, much of what you’ve experienced as contrariness starts to make sense. Of course, some people will always be impetuous. But you’re realising that a degree of unorthodoxy in your nearest and dearest livens things up. You’ll find ways to combine your talents to deal with shared challenges. Your creativity and enthusiasm are highly valued. This month, don’t sell yourself short, or question the value of all that you bring to the table… especially when success is so close to becoming a reality. Be ready for the magic on offer to you in May.

SCORPIO (October 24 – November 22) As Uranus moves opposite your sign in May, what starts as a brilliant firework display will continue to light your way forward. Neptune’s encouraging link to Jupiter indicates that the fire will stay under control and reveal the true potential in a situation that has felt impossible to move on from. As Mars forms a creative angle with Uranus and Neptune, it brings opportunities for success. The faith you have in yourself, and in a key partner, will enable you to take important steps towards the fulfilment of a long-held goal. May brings a rare cosmic opportunity for change.

SAGITTARIUS (November 23 – December 21) The winds of change are blowing in your direction this month, bringing a revolution that you’ve been waiting for. If you feel more inclined to take shelter rather than put up your sail it’s because you’ve been waiting for so long that you’ve almost run out of faith. There’s been a lull in your creative energy which has weakened your resolve. But with your ruler Jupiter making a wonderfully supportive link to inspiring Neptune, and the Full Moon in your sign, it’s time to set up the biggest sail you can muster and set forth on an adventure. Don’t miss your inspiring in-depth forecast for May.

CAPRICORN (December 22 – January 20) There are eight Star Wars films in the official storyline, as well as a few spin-offs. But I’m still looking forward to all the future episodes. I suppose that one day, probably far into the future, they’ll finally decide that they’ve made the definitive film and the series will end. Somewhere in your life, it’s time to stop reinventing the wheel and create something new instead. As Uranus moves into a new home this month it brings a creative breakthrough. So, even when Mars causes a desire for stability, make sure that you embrace change. Your in-depth forecast for May is ready.

AQUARIUS (January 21 – February 19) Uranus, whose change of signs is the highlight of the month, is your modern ruler. But with your traditional ruler, Saturn, placed in Capricorn, you may find that a desire to fit in is giving you less freedom to express your individuality. You just need to alter your approach, then you can lay the building blocks for great success. Mars’ move into Aquarius will encourage you to look differently at what you have, and see the potential to foster change. Be uniquely you this month, and you’ll experience exceptional new perspective. Discover why May has so many opportunities.

PISCES (February 20 – March 20) This month Uranus begins a sojourn that will last for several years in the sector of the sky that governs your ideas, inventions and innovations. With both your rulers also forming a trine configuration, you’re about to start feeling as if you’re really making great progress. You’re beginning a phase which brings the chance to overcome obstacles, reach out to new people and alter habits that have built up over a lifetime. If you’ve been thinking about a plan or a possibility… or even if suddenly, this month, you come up with one… run with it! There is inspiring news in your in-depth May forecast.

Teletopia. Max call cost $1.32 per minute, including GST. Higher charges from mobiles/ payphones may apply. Customer care: 1300 366 702.

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The Bribie Island Photography Club

Tags: Photography. Club. Bribie Island. Queensland.

It was a clean winning sweep by the male members of the club at the last meeting. The theme for the month was “Looking Down” and was won by John Cupper with his amazing picture of a Blue-tongued Lizard titled “Deep Throat”.

Featured Image(above): John Cupper, Deep Throat

John also won the colour projected Image with a very clever photo “Through the Lens” which was also voted Photo of the Month and received a mark of 10/10. Another 10/10 and 1st place was awarded to Gordon Bentzen for his black and white shot of ladies in period costume “Ladies of the 1930s”.

Roger Bawden was another first place getter with 10/10 with his shot of a potter working with clay “Potter”. Richard Speer’s “Windswept” was also a winner. Richard also received a mark of 10/10. There were some very good photos entered in our new novice section which were critiqued by visiting judge Stan Bowles who was impressed with the high standard of our novices.

photography club bribie island

Richard Spear, Windswept

Stan Bowles gave us a lengthy, informative and entertaining critique on each of the image entries. Supper and discussion followed the meeting. A location shoot was held on Sunday 18th March at Oxley Place, Sandstone Point. The theme for this shoot was outdoor Portraits by natural light. Our plan was to demonstrate the control of lighting a”model” by use of reflectors and diffusers.

The light on Sunday morning was very flat due to the heavy cloud cover which limited the range of control. Four of our members persisted with some pleasing results and a desire to learn more about this in the future.

The Bribie Island Photography Club meets on the fourth Monday of each month at 7 pm in the boardroom at the back of the Arts Centre on Sunderland Drive. New members are always welcome.

photography club

Gordon Bentzen, Ladies of the 1930s

photography clubphotography club

Roger Bawden, Potter(left) and John Cupper, Through the Lens(right)

The first two meetings are free. If you wish to come along ring Gordon on 3408 2649 or Gail at 3408 9850 or just turn up on the night.

Contact Information

www.sites.google.com/site/bribiephotographyclub

e: [email protected]

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Bribie Island Fishing With The Kids

Tags: Bribie Island Fishing. Fishing Boating and Camping. Fishing Spots. Moreton Bay. Tide Times. Queensland. Brisbane

(The photo above Elly, Richard, Dusky and Alfie Whetlor)

Fishing Bribie Island Passage

I had the pleasure of going out with our fishing reporter Vin Donovan at the weekend and the kids were super excited as they have been wanting to go fishing for ages. So we head off into the passage and throw the anchor out and start to bait up the rods.

I dropped in mine and within a few minutes literally, BAM, I’m on already!! A nice dusky flathead of good size I think it was about 65 cm roughly and that was the first one I’ve ever caught!!

Vin kindly filleted the fish for me and was cooked the next evening in spices with a vegetable stir-fry and I can say that the Flathead was tastiest, smooth textured fish I have ever eaten.

We also caught a school mackerel and a few moses perch and a few snappers in the space of a couple of hours, so it was good fun and the kids loved it and so did I. Can’t wait to go out again with the master and who says there are no fish in the passage ?? !!

Tide Times

Click here to see Bribie Island Tide Times

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Order of Australia Award

Tags: Order of Australia Award. Awards. Queen Elizabeth II

FIRST TIME

On February 14th in 1975, Queen Elizabeth II instituted the establishment of an Australian society of honour specifically for the purpose of according recognition to Australian citizens and others for achievement and meritorious service.

This award is the Order of Australia and the general division of the Order has four divisions which are Companion of the Order, Officer of the Order, Member of the Order and Medal of the Order. As a means of bringing about fellowship between those who have been recognised under the award, the Order of Australia Association was established and is a completely separate identity which gives members the opportunity to participate in various events that recognise the order as well as new recipients of awards.

The Queensland branch of the association organises a wide array of events each year that include informative morning teas and lunches as well as welcome lunches for new award recipients and guests.

The Queensland Association is divided into eight regional groups, each with a convenor and the convenor for the Sunshine Coast Region (which includes Bribie Island) is Mrs Marjorie Voss OAM and, for the first time on Bribie Island, she is holding a morning tea to bring together residents from the island and nearby areas who have been recipients of an award in the Australian Honours lists.

The event is to be held at the Pacific Harbour Golf and Country Club on April 12th commencing at 9.30am.

Awardees do not have to be a member of the Association to attend and all awardees as well as their guests are invited to join together for an enjoyable morning and share in this opportunity to wear one of their medals.

The guest speaker will be Dr Mick Davis AM, ASM-FPA, LMFPA, FCHSM, LFAIES, MBA who has had fifty-three years experience in ambulance administration and operations. Anyone who would like to attend this event should contact Mrs Voss either by calling her on 0419 729953 or by email to [email protected] to arrange registration for the occasion.

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Islander Extraordinaire

Tags: Bribie Island Lions-Rotary Queensland

ANNE MATHEWS

As are many others, the Bribie Island community is blessed with several organisations that are constantly working hard to support both local and distant causes and with this in mind, I wonder just how often people take the time to consider the members of those organisations who give up their time to achieve the goals that the organisation aims to achieve or does everyone just think, “the Lions do a good job or, that was good of Rotary to do that.”

Featured Image(top): Anne, Michael and Tim back in 1981

Yes, that was good and it would not have been achieved if it were not for members like the Islander Extraordinaire for April, Rotary Club Secretary, Anne Mathews. Anne was born in Melbourne and spent the first seven years of her life in the Victorian town of Wonthaggi before her father moved the family to Melbourne in 1956.

Her mother Margaret was a triple certificate nurse and also an accomplished pianist who gained an Associate Diploma in music at the age of sixteen. Anne’s dad Theodore was a pharmacist and decorated war hero who had won the Military Cross for his bravery on the battlefield during World War II and, as well as being a Rat of Tobruk, served in every major campaign in that war.

After two years in Melbourne, Theodore and his family relocated to Canberra where he took up employment as a pharmacy inspector for the Department of Health and the Australian Capital would be where Anne was to not only complete her schooling but where she would spend the next fifty-five years.

Anne tells of how, as a teenager who enjoyed her involvement with the church, she spent some of her time after school helping others. ‘I was president of the church’s Legion of Mary and after school, I either taught Catechism or helped out mothers with large families,’ said Anne. ‘This usually involved bringing in and folding the washing or getting dinner ready,’ she explained.

Anne also said that she used to attend the dances that were held by the church youth club but did not enjoy them. ‘I hated the local dance because my father was one of the chaperones,’ Anne recalled. Her schooling behind her and refreshed after an enjoyable summer, Anne entered the workforce in 1968 as an employee of the Commonwealth Bank and an agreement to go on a date to see the movie “To Sir with Love” with fellow employee Michael Mathews in 1969 would result in the couple marrying in January 1971.

Three years further on, Anne became the first woman in the ACT to be promoted to a management position which Anne told me was rather a notable achievement due to her employer not even adopting the 1968 ruling that allowed married women to work until 1970. Now married and living in their own home which they built in 1972, Anne and Michael were faced with the possibility of being a childless couple until, after Anne was diagnosed with a pituitary tumour and underwent experimental treatment with the drug, Paradol.

After two miscarriages, their son Tim was conceived and Anne explained that this pregnancy was successful only because she went to bed at five weeks into the pregnancy and stayed there until sixteen weeks. Tim was born in June 1979 and Anne became a stay at home mum, taking on the role of auditor for the Regional Nursing Mother’s Association and becoming an active member of the local support group. Anne and Michael made the decision, after two more miscarriages, to give up trying for more children and be thankful for Tim who Anne describes as their “Miracle Boy.”

A change in direction regarding employment resulted in working part-time at the Supreme Court Library and, due to enjoying the work, she completed several units of a TAFE Library Technicians Course. The next period of time in her life was a sad and very difficult time when her mother lost her battle with leukaemia and passed away in December 1982. Anne’s dad Theodore became Tim’s carer, taking him to the local pre-school for the next two years and apparently continuing to go there until 1993, becoming Grandpa Theo to all the kids.

bribie island extraordinary people

The 2017 Model United Nations Assembly team that represented Jordan were Lexie
Waddell-Bajor and Dakoda Titmus from BISHS. Anne is seen here with the Ambassador of
the Kingdom of Jordan, Mr Ali Kraishan

As these things do, Anne’s part-time position evolved into a full-time job in the Law Courts Library and after a time in Courts Administration, a promotion to Clerk of the Magistrates Court which Anne describes as a statutory appointment by the Attorney General. It seems that this involvement with all things legal was all that was needed for Anne to realise where her career was heading and in 1989 she successfully applied for a position with the Australian Bureau of Criminal Intelligence as an Assistant Administration Officer.

‘What a career change and an eye opener this was for me,’ Anne exclaimed. ‘I went from being used to open counters and customer contact to someone who worked behind locked doors and had to keep my work location a secret,’ she added. A part of this new position involved introducing policies and guidelines which she then had to enforce on police personnel who Anne says did not like civilians telling them what to do.

During her time at the ABCI, Anne achieved so much and unfortunately, I do not have the necessary space to accurately describe all the good work that she did. However, as an indication, as well as establishing the National Missing Persons Register, being promoted to Administration Officer, responsible for the production of the financial statements and annual report she was also the Agency Security Advisor which required her to hold a top secret security clearance.

Anne says that the highlight of her time there was being on the selection panel to choose a new director. Anne earned an Australia Day Award in 1997 for her work in seconding police to the ABCI. Finding the need to increase her knowledge in areas that would better equip her to carry out her role in the workplace, Anne commenced part-time studies at the ANU, graduating in 1999 with majors in Sociology, Anthropology and Psychology.

She also studied in politics and one unit of Aboriginal studies and in 2001carried postgraduate studies in Counselling Processes. The decision to undertake these studies was to pay dividends within a very short period of time when, after the ABCI and other national crime-fighting organisations all being replaced by the Australian Crime Commission at the beginning of 2003 and Anne taking on the role of Human Resources Manager.

According to Anne, this was the most hectic period of her life, attending meetings in Melbourne, Sydney, Adelaide and Perth. Her role at the ACC required that she produce the first Certified Agreement and Anne feels that this was her greatest achievement there, attending many heated meetings between management, staff and unions and finally getting it approved by the Industrial Relations Court in December 2003.

bribie island extraordinary people

Michael, Anne and Tim in more recent times with their much loved golden labrador Archie

Her dedication to achieving success in this task was to result in her being the recipient of a second Australia Day Award. Two years later, Anne Mathews retired from her position with the Australian Crime Commission after achieving perhaps twice as much in her career as some people do in their whole life. Everyone knows just how cold the winter in Canberra can be so it came as no surprise to me when Anne said that she and Michael had regularly holidayed on the Sunshine Coast for many years and had bought a block of land on Bribie Island. ‘In 2013, the ACT Chief Minister presented me with a certificate which was in recognition of my fifty-five years of commitment to the ACT,’ said Anne.

‘Little did she know that we were moving to our new house on Bribie Island the following week,’ she said with a grin. Once Anne and Michael had settled into their new environment, Anne was keen to be involved in her community and she told me that she really wanted something to do that would be a way of giving back to society.

This desire was to result, after a suggestion by her cousin, in her joining Rotary and, due to her obvious commitment to everything that she becomes involved in, one year later Anne was named as Rotarian of the Year. Also, Anne joined the Board of Directors and became Youth Director. ‘I have become very passionate about Rotary and it’s worldwide causes and I am particularly interested in the youth programs,’ Anne told me. ‘For the past two years I have escorted a debating team of two students from the Bribie Island High School to participate in the Model Uniting Nations Assembly which is held in the old Parliament House in Canberra and I arranged for the students to meet the ambassadors from the country that they represented,’ she said.

On International Women’s Day in 2015, the Rotary Club of Bribie Island held it’s first High Tea and Fashion Parade and no prizes for correctly guessing the name of the event organiser, yes, of course, it was Anne Mathews. ‘Each year we have raised close to $2,000 at this event including when we held our fourth annual High Tea this year on March 4th,’ Anne commented. “

I also enjoyed being able to help Bill Peacock organise a lunch and fashion parade on December 3rd in 2016 as a celebration of International Day of People with Disability,’ she told me. In her resume, Anne describes herself as a highly effective communicator who excels at building relationships and, after spending some time chatting with her, both in an interview and then when we both attended a community function, my assessment of that statement is that never a more accurate description has ever been said.

Anne Mathews can best be described as a truly extraordinary woman who is dedicated to making a welcome difference to any situation that she sees as needing improvement.

Other Articles

https://thebribieislander.com.au/fungi-galore-fungus/

https://thebribieislander.com.au/taking-pets-on-overseas-holiday/

Bribie Island Fishing spots and Tide Times

Tags: Bribie Island Fishing. Fishing Boating and Camping. Fishing Spots. Moreton Bay. Tide Times. Queensland. Brisbane
See the latest Bribie Island Fishing Report & Tide Times Late Oct 2019

FISHING BRIBIE

Well, yet again another month went by with pretty much similar patterns to last months weather of deepening areas of low pressure moving around the coral seas pushing some big swells and winds up and down the Queensland coast.

Featured Image (above): Millsy with another great mangrove jack taken from his secret jack spot!

There has been the odd day of good weather thrown in, but few and far between. We have also seen some great rainfall totals around the area flushing the creeks and rivers. This amount of rain has been perfect for fishing, crabbing and prawning in the area.

In the Pummistone Passage there have been some great catches of mud and sand crabs. Try the main channels and creek drains throughout the passage for the muddies as most are wandering back up the creeks and passage after the rains.

For the Sandcrabs try the Deception bay/entry to the passage area right up to Mission Point sandbanks. Fishing in the passage has been really good after the rain and the number of prawns in the passage is unreal.

fishing spots bribie island

Beautiful eating venus tusk fish taken off Caloundra

Whiting, flattys, sweetlips, moses perch, bream, jewfish, estuary cod, squire, trevally and mangrove jacks all feasting on the prawns. The sandbanks and beaches for the whiting and flattys. Try the deep low tide drop-offs for the bigger duskys. Mangrove jacks and nice estuary cod around the snags, rock bars and pontoons in the creeks and canals.

Jewies, estuary cod and squire around cooks rocks, the bridge, the ripples and the Bongaree ledge. Live baits or fresh squid is the go for jewies, estuary cod are generally not that fussy. Crabs, live bait, flesh baits, fish frames or big squid good bait for estuary cod. Sweetlip, squire, moses perch and tusk fish getting caught on the various little patches of reef and coffee rock in the passage.

It’s amazing to actually free dive the passage when the visibilty is good and see how much coral and reef structure is actually in the passage. A favourite thing to do after dark for myself and the kids is to walk the waterfront with a cast net or scoop net and spotlight the coffee rock patches and the ledge.

fishing spots bribie island

Yummo prawn cutlets

It’s amazing to see the diversity and abundance of creatures in our backyard. On most occasions we come back with tiger squid, sand crabs, muddies, flattys, whiting and even painted crayfish at times.

We usually encounter stingrays, big bailer shell’s, shovelnose sharks, porcupine fish, flute fish, eels, sea snakes and even rare and endangered baby loggerhead turtle babies. The old aboriginal fish traps off sandstone point is also a favourite place of mine to go walking and spotlighting the flats at night.

No wind, good water visibility, wet boots, castnet/scoop net and a good bright headlight is all you need. I’ve also made a wrap around your neck keeper bag to store your catch. I also take some crab tying string as well as generally we come across some huge big muddies too.

I usually tie the male legal muddies up and tie them off to a mangrove tree or tie the tied crab up to a rock etc then on my way back I collect the crabs tied up to the tree/rocks. As the weather has been a bit blowy over the last month, getting offshore to chase the pelagics and reefies has been challenging.

When the weather has been good some nice fish have been taken around the Cape Moreton reefs and Caloundra reef systems. Parrot, moses perch, mairo cod, sweetlip, yellowtail kings, husser and estuary cod have been the main species getting taken. Snapper and pearlies still biting out on the 100m mark off tempest and wide Caloundra.

In the bay, the estuary cod have been quite prolific with some big specimens going over the 30kg mark. Most fish over 20kg we release as they generally lose their quality and flavour when they get that big, up to 15kg is generally the best eating size for the cod. The baitfish in the bay and passage at present has been phenomenal.

With this much food in and around the bay and passage makes catching the fish a little bit tougher. The big bannanaries have been out the front of Nudgee and Shorncliffe over the last month or so and should hang around for another month or two. Usually, the slack tide in the bay is the best for chasing big banana prawns.

tide times brisbane

Matt Beveridge with a solid canal estuary cod

Usually there are up to 200 boats plus out there, so generally, it can get pretty hectic out there. Sounding up the schools of prawns away from the masses of boats is the best bet. With the temperature dropping a bit over the next month we should see some nice weather to get out and enjoy this great backyard and hopefully catch a feed of fresh seafood.

Tight lines and “don’t destroy what you come to enjoy”

Tide Times

Click here to see Bribie Island Tide Times

Other Articles

https://thebribieislander.com.au/fishing-south-east-queensland-and-moreton-bay/

https://thebribieislander.com.au/boating-camping-and-fishing/

 

MARCH CRIME REPORT

Tags: Crime. Criminals

During the month, reports were received concerning stealing from vehicle offences at Armitage Street and Allamanda Drive and burglary offences were also reported at Ford Street and Cotterill Avenue.

A white 2015 Hyundai Sedan bearing Queensland registration 162WBE was stolen during the incident at Cotterill Avenue, and police are actively searching for that vehicle. Witnesses have described seeing a burnt orange Toyota Hilux utility in the vicinity of the offence.

If you have information which may assist police in their investigation of these matters or may know more about the burnt orange Toyota Hilux, please contact Crime Stoppers or telephone the station.

Several burglaries and stealing from vehicle offences have been committed in the area in recent weeks, and I would ask all residents to be alert to any suspicious activity in their area and to contact the station immediately if they suspect an offence is being committed. Patrols of those areas have been increased.

During the month, police intercepted a large number of vehicles for roadside breath testing, and issued multiple traffic infringement notices, mainly for speeding, disobeying signs such as stop signs and driving whilst using a mobile telephone. Patrols of the local boat ramps and the Pumicestone Passage have been undertaken as well and will continue during April. Police attended a number of domestic violence incidents during the month.

Domestic violence is a serious matter, so if you or someone you know is living with domestic violence, please seek help. Contact the station on 07 3410 9222 for more information, and always call Triple Zero (000) in an emergency.

In March, police executed a number of search warrants in connection with the use and supply of dangerous drugs in our community. The station’s ability to target drug offenders is directly linked to information we receive from the public, and I would encourage anyone who has information that may assist police in addressing this serious issue to contact the station or call Crime Stoppers. You may remain anonymous if you wish to do so.

A number of people were charged this month with a range of offences including:-

A 21-year-old Brendale man was charged with driving whilst disqualified at Ningi, and the vehicles number plates seized for seven days. He will appear at Caboolture Magistrates Court.

A 49-year-old Bellara man was charged with public nuisance at Ningi. He will appear at Caboolture Magistrates Court.

A 23-year-old Ningi woman was charged with possessing dangerous drugs and drug utensils at Ningi. She will appear at Caboolture Magistrates Court

A 26-year-old Woorim man was fined for driving whilst unlicensed at Bongaree, and the vehicles number plates seized for seven days.

A 44-year-old Esk man was charged with driving whilst unlicensed at Bellara. He will appear at Caboolture Magistrates Court

A 43-year-old Woorim woman was charged with possessing dangerous drugs at Woorim. She will appear at Caboolture Magistrates Court

A 27-year-old Banksia Beach man was charged with public nuisance at a Sandstone Point Hotel. He will appear at Caboolture Magistrates Court

An 18-year-old Woorim man was charged with possessing dangerous drugs and drug utensils at Bongaree. He was subsequently drug diverted.

A 63-year-old Ningi man was apprehended for possessing dangerous drugs at Ningi, and subsequently, drug diverted.

A 34-year-old Woorim man was charged with drink driving at Woorim after returning an alleged reading of .134%. He will appear at Caboolture Magistrates Court on March 22.

A 23-year-old Ningi man was apprehended for possessing dangerous drugs drug-related property and drug utensils at Ningi and was subsequently drug diverted.

A 25-year-old Ningi man was charged with possessing drug utensils at Ningi after police executed a search warrant. He will appear at Caboolture Magistrates Court on April 12.

A 38-year-old Ningi woman and a 16-year-old Ningi youth were apprehended for possessing dangerous drugs and drug utensils at Ningi after a search warrant was executed. The 16-year-old youth was dealt with under the Youth Justices Act, and the 38-year-old woman was subsequently drug diverted.

A 50-year-old Banksia Beach man was fined for driving an unregistered and uninsured vehicle at Ningi.

A 41-year-old Bellara woman was fined for driving whilst unlicensed at Bongaree.

A 27-year-old Banksia Beach woman was charged with possessing dangerous drugs and drug utensils at Banksia Beach. She will appear at Caboolture Magistrates Court on April 19.

A 51-year-old Bellara man was charged with driving an unregistered and uninsured vehicle whilst unlicensed at Bongaree. The vehicle’s plates were confiscated for seven days. He will appear at Caboolture Magistrates Court on April 10.

A 42-year-old Sandstone Point man was charged with drink driving at Bellara after returning an alleged reading of .062%. He will appear at Caboolture Magistrates Court on April 10.

A 28-year-old Woorim man was charged with drink driving at Bongaree after returning an alleged reading of .118%. He will appear at Caboolture Magistrates Court

A 53-year-old Banksia Beach man was charged with driving an unregistered and uninsured vehicle whilst unlicensed at Bongaree. The vehicle was immobilised for seven days. He will appear at Caboolture Magistrates Court on April 10.

A 31-year-old Morayfield woman was charged with drink driving at Sandstone Point after returning an alleged reading of .057%. She will appear at Caboolture Magistrates Court

A 29-year-old Bongaree man was charged with possessing dangerous drugs at Bongaree. He will appear at Caboolture Magistrates Court

A 42-year-old Bellara man was charged with obstructing police at Bellara. A 29-year-old Bongaree man was charged with possessing dangerous drugs at Bongaree. He will appear at Caboolture Magistrates Court.

A 42-year-old Bellara man was charged with charged with obstructing police in Bellara. He will appear at Caboolture Magistrates Court on April 12. A 20-year-old Kallangur woman was drug diverted for possessing dangerous drugs and drug utensils in Woorim.

A 40-year-old Ningi man was charged with driving unlicensed, driving an unregistered/ uninsured vehicle and driving with a disqualified licence at Ningi. The vehicle was impounded until further notice. He will appear at Caboolture Magistrates Court

A 36-year-old Ningi man was charged with possessing dangerous drugs at Ningi. He will appear at Caboolture Magistrates Court on April 18.

A 31-year-old Beachmere man was charged with committing public nuisance at a licenced premise in Woorim. He will appear at Caboolture Magistrates Court on April 10.

A 31-year-old Lawnton woman was charged with possessing dangerous drugs, unlawful possession of a controlled drug, possession of property suspected of being used in a drug offence and fail to properly dispose of needle/syringe at Ningi. She will appear at Caboolture Magistrates Court on April 19.

A 50-year-old Bongaree man was charged with stealing from a vehicle at Bongaree. He will appear at Caboolture Magistrates Court on April 19.

An 18-year-old Caboolture woman and a 19-year-old Mango Hill woman were apprehended for possessing dangerous drugs and drug utensils at Bongaree. The 18-year-old woman was drug diverted.The 19-year-old woman will appear at Caboolture Magistrates court on April 19.

A 71-year-old Bellara man was fined for driving whilst unlicensed at Bongaree.

A 33-year-old Banksia Beach man was fined for driving an unregistered and uninsured vehicle at Banksia Beach.

A 21-year-old Kingaroy man was apprehended for possessing dangerous drugs at Woorim. He was subsequently drug diverted.

A 21-year-old Caboolture man was charged with possessing dangerous drugs at Ningi. He was subsequently drug diverted.

A 46-year-old Banksia Beach woman fined for driving whilst unlicensed at Banksia Beach.

A 42-year-old Bellara man and a 51-year-old Bellara woman were charged with possessing dangerous drugs and drug utensils at Bellara after a search warrant was executed. They will appear at Caboolture Magistrates Court on April 26.

A 46-year-old Bongaree man was charged with drink driving a vessel during a marine safety patrol with the Queensland Boating and Fisheries Service on the Pumicestone Passage. The man allegedly returned a reading of .065%. He will appear at Caboolture Magistrates Court on April 26.

A 15-year-old Bellara youth was charged with public nuisance at Bellara.

If you have information for police, contact Policelink on 131 444 or provide information using the online form 24hrs per day. You can report information about crime anonymously to Crime Stoppers, a registered charity and community volunteer organisation, by calling 1800 333 000 or via crimestoppersqld.com.au 24hrs per day.

Other Articles

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Moreton District Toastmasters Conference

Tags: Toastmasters. Competition. Bribie Island.

MORETON DISTRICT TOASTMASTERS CONFERENCE WINNER!

One of the outstanding members of Bribie Toastmasters Cathy McGillivray, fitness specialist, businesswoman and Harley Davidson “fanatic” just keeps on winning trophies. Last weekend she won the International Speech contest against all comers at the Moreton district Toastmasters conference in the Albany Creek Community Centre and now goes on to the district 69 contest in Ipswich on the 28th/ 29 April.

Which if she continues on her Winning way, will qualify her to compete overseas for the title of World Champion of public speaking. All members of Bribie Toastmasters are supporting Cathy as she takes on the best in the business.

Toastmasters is not “all about winning” however, it’s all about improving, and people who have joined unable to “string two words together” initially, have been amazed at their progress week by week with some like Cathy, going on to compete and win.

toastmasters competition

One of the outstanding members of Bribie Toastmasters Cathy McGillivray, fitness
specialist, businesswoman and Harley Davidson “fanatic” just keeps on winning trophies.

Bribie Toastmasters meets on the first and third Tuesday nights at 7.00 in the Bribie RSL club with a warm welcome to anyone who comes to visit.

Other Articles

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Emotions: Anger

Tags: Anger. Mental health. Emotions. Anger management. Depression. Anxiety.

ANGER

“Emotions are given to us to move us to action.
Anger moves us to address injustice.
Fear makes us take precautions.
Sadness helps us to slow down and process our losses.”
– Remy Diederich

Anger is an emotion;

E= energy – motion = movement.

Energy in motions has a purpose, which is to let us know how we are feeling. Emotions are a complex state of feeling that leads to physical and psychological changes. They are a form of communication that lets us; and others; know how we are feeling.

What is an anger disorder?

  • Anger disorders are described as pathologically aggressive, violent or self-destructive behaviours symptomatic of and driven by an underlying and chronically repressed anger or rage.
  • Anger disorders result primarily from the long-term mismanagement of anger, a process in which normal, existential anger grows insidiously over time into resentment, bitterness, hatred and destructive rage.
  • Anger disorders may also be caused or exacerbated by neurological impairment and substance abuse, both of which can inhibit one’s ability to resist aggressive, angry or violent impulses.

A leading cause of anger is a person’s environment. Stress, financial issues, abuse, poor social or familial situations, and overwhelming requirements on your time and energy can contribute to the formation of anger.

Anger issues maybe prevalent in individuals who were raised by parents with the same disorder. Genetics and your body’s ability to deal with certain chemicals and hormones may also determine how you deal with anger. For the most part, anger disorders cannot be blamed on bad neurology, genes or biochemistry. They arise from a failure to recognize and consciously address anger as it arises, before it becomes pathological and dangerous, starting in childhood.

anger management

Anger becomes a problem when it begins to affect a person’s daily life and causes them to react in ways that might hurt themselves, and/or others around them (reachout.com). Anger vs aggression Anger can lead to people being aggressive or violent, but they are not the same.

Anger is a feeling, but aggression and violence are actions. Anger can sometimes feel intense and overwhelming, but it doesn’t necessarily lead to violent or aggressive behaviour.

Signs that anger may be a problem include:

  • feeling angry a lot of the time, at an intense and overwhelming level
  • having trouble controlling anger
  • feeling down and distressed because of getting angry, or using alcohol or drugs to manage anger
  • feeling the need to use anger to get people to do something
  • withdrawing from people or situations and bottling things up, rather than dealing with them
  • expressing anger by saying or doing something aggressive or violent (e.g., shouting, swearing, throwing or hitting things). Anger can be our way of expressing or responding to a range of other
  • feelings, such as Embarrassment or humiliation
  • Frustration
  • Jealousy
  • Guilt or shame
  • Hurt or sadness
  • Feeling unable to control a situation
  • Feeling threatened or frightened
  • Feeling unfairly treated
  • Feeling misunderstood or not listened to
  • Feeling the pressure of living in two worlds (that is, First Nation Peoples and non-Indigenous)
  • Feeling a loss of connection to family, community or country (https://headspace.org.au/).

anger

Emotional Symptoms of Anger-Related Problems

You might think the emotional symptom of anger-related problems are limited to anger, but several emotional states could indicate that you are failing to deal with anger in a positive and healthy fashion. Constant irritability, rage and anxiety are possible emotional symptoms. Physical Symptoms of Anger-Related Problems Strong emotions often bring about physical changes to the body, and anger is no exception.

Letting anger issues go unaddressed can put your overall health at risk. Some physical symptoms of anger-related problems include:

  • Tingling
  • Heart palpitations or tightening of the chest
  • Increased blood pressure
  • Headaches
  • Pressure in the head or sinus cavities

Fatigue Short-Term and Long-Term Effects of Anxiety

Unresolved anger issues lead to anxiety, which can have long-term effects on your life. Immediate effects of anxiety might include dizziness, rapid breathing, nausea, muscle pain, muscle tension, headaches, and problems with concentration and memory.

Such symptoms can make it difficult to perform routine tasks and can add to generalized anger about life. Long-term anxiety can pose dangerous risks to your physical and emotional states. Individuals who suffer from long bouts of anxiety can be at a greater risk for strokes. Serious memory loss, chronic sleep disorders and relationship issues can also develop.  Before your anger and anxiety wreak havoc with your entire life.

Depression and Anger

Depression and anger go hand in hand and can cause a revolving cycle that’s hard to break. Lashing out in anger can lead to alienation and feelings of guilt, which can lead to depression. Long-term depression can make it difficult to handle emotions, increasing the likelihood of anger outbursts.

Often, the only way to break this cycle is to seek professional help.

Dual Diagnosis: Addiction and Anger

Drug and alcohol addictions can decrease your ability to deal with anger. It’s important to seek treatment options that deal with emotional and physical issues related to your disorder. A treatment program that addresses anger without dealing with addiction leaves you vulnerable to emotional issues in the future. Likewise, attending a group to discuss your addiction without mentioning your struggle with anger makes it likely you’ll use drugs or alcohol to deal with emotional pain in the future (apa.org).

Recognising when you’re angry

If you recognise the physical signs that you’re becoming angry, you may be able to control your actions. You might notice:

  • your muscles feel tight, especially the muscles in your jaw or arms
  • you feel increased pressure in your head – like it ‘might explode’
  • your face feels flushed
  • you have an increased heart rate, heavy breathing, and sweating.

stop dont get angry

STOP, DONT GET ANGRY

Managing your Anger

Everyone feels angry sometimes. Anger can be a good thing because it allows us to express negative emotions. It’s what we do when we’re angry that can cause problems. Remind yourself that it’s okay for you to be angry and think about why you’re feeling this way. When you realise the real reason for your anger, it is much easier to work out solutions to it.

Can anger be controlled?

It’s difficult to always avoid situations that make you to angry, however, you can learn how to control your angry reactions:

  • avoid consuming alcohol or drugs
  • become aware of the trigger points that might make you feel angry
  • practice relaxation techniques
  • active listening and empathy; try to understand how your anger feels/ sounds to people around you.

It’s useful to gain insights into angry impulsive behaviours if it’s impacting your relationship with your family, friends or colleagues. Consider how people you admire or get along with express anger.

If you’re not sure why you’re angry, you could try asking yourself questions like;

  • Did someone do or say something that upset me?
  • Do I have other feelings right now that might affect the way I’m reacting, like being sad or embarrassed, or feeling a loss of connection to my mob?
  • Does the situation bring up bad memories?
  • When you are angry, think about how your body feels. If you are tense, take some long deep breaths and focus on your breathing, or tense and release some of your muscles. Dealing with your body’s reactions to anger can help to calm your emotions and find a better way of expressing them.
  • Take a break. Walk away from a situation until you’ve calmed down. This will stop you from acting in a way that hurts you or someone else. Some people find that reconnecting with country can also help.
  • Use delay or distraction. Try counting slowly to 10 or doing something physical, like housework, push-ups or bouncing a ball. This will take your mind off what is making you angry and can stop you from saying or doing something that you might regret.
  • Accept responsibility for your own feelings (“I am angry!” not “You made me mad!”).
  • Avoid a “win-lose” position. The attitude that “I am going to win, and you are going to lose” will more likely result in both losing. If you stay flexible, both can win – at least in part.
  • Gain the same information about the situation.

Because perceptions so often differ, it helps to make everything explicit (healthdirect.gov.au). The problem is in society, we condemn and denigrate the effects of anger as negative, worthless or evil, ignoring and denying its positive potentialities. Our own fear of our emotions needs to shift, and anger must be consciously acknowledged, accepted, understood and its indestructibly dynamic energy redirected into some positive or creative activity.

As a culture we need to encourage the acceptance of anger as a natural phenomenon, and teach children, adolescents and young adults how to manage and express it more constructively.

Other Articles

https://thebribieislander.com.au/obsessive-compulsive-disorder-obsessive-compulsive-personality-disorder/

The Wildlife of Bribie Island

1

Tags: Wildlife. Birds. Australian. Queensland. Kingfisher. Monitor Lizard. Fairy Wren. Cockatoo.

BRIBIE’S WILDLIFE

PHOTOGRAPHY SUBMITTED BY
VARIOUS CONTRIBUTORS

Featured Image(above): An unusual visitor……this yellow tailed Black Cockatoo was an unusual visitor to our garden this week at Banksia Beach.
Photo Credit: David Simpson

wildlife Birds Australian

Lace Monitor eating a possum at Banksia Beach
Photo Credit: John Traill

wildlife Birds Australian

Red Backed Fairy Wrens. Photo Credit: David Simpson.

The Red Backed Fairy Wren is the smallest of all the Australian fairy-wrens. Here on Bribie
Island we have two varieties of wrens, the other is the Variegated wren, of which its claim to fame is that it is the most common of all the Australian fairy-wrens. Taken at Banksia Beach. David Simpson.

wildlife Birds Australian

Collared Kingfisher. Photo Credit: David Simpson

The Collared Kingfisher is a bird of the Mangroves on Bribie Island. The male is particularly
handsome when in breeding mode and in flight. Taken at White Patch this month.
David Simpson.

wildlife Birds Australian

Eastern Curlews. Photo Credit: David Simpson.

A sure sign that Spring is on the way. Yesterday afternoon (Monday) at the Kakadu High
Tide Roost at the top of the tide we had 400+ Eastern Curlews. These birds which are
now classified as critically endangered use Pumistone passage as a Summer stopover to
rejuvenate after their breeding cycle. These Curlews are the forerunner of more birds to
come, the smaller birds because of their size take longer to arrive, having to stop more.
David Simpson

wildlife Birds Australian

Above: Red Backed Fairy Wren. Photo Credit: David Simpson.

The red-backed Fairy-wren is the smallest
of all Australia’s Fairy-wrens and are found
commonly on the island together with the
Variegated Fairy-wren.
The photo was taken at Banksia Beach.
David Simpson

Other Articles

https://thebribieislander.com.au/australian-magpie-australian-wildlife/

https://thebribieislander.com.au/double-barred-finch-wildlife-birds-australia/