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Simple Ways To Teach Your Children About Healthy Living Practices

Raising a family, especially young children, is never easy. It may seem simpler to let go of healthy choices because of the many struggles that come along. But maintaining a healthy lifestyle is too important. You can make this easier by working on teaching good behaviours at a very young age.

Limited Screen Time – Today’s world has addicting technology. Young people are using some form of electronics all the time. Parents may help their kids use screen time in a positive way that improves daily life by modelling good behaviour.

Getting Enough Sleep – Doctors claim that developing children need a regular schedule and routine to get the most out of their nighttime sleep. Your youngster will be well-rested and rested if deadlines and wake-up hours are consistently followed. Even on weekends!

Exercise – Regular exercise is a path children should naturally take because they play, run, jump, climb, and play longer than adults. You can get youngsters moving by encouraging them to engage in exercise that seems like play. Additionally, youngsters can start moving without going to the gym. Instead, they can go to a playground or park. Flexibility, strength, and endurance should all be included in the greatest kid-friendly exercises. Kids can learn about agility and speed from playing tag and competing in foot races. Running, basketball and other endurance-building activities are beneficial for young athletes. Tumbling and yoga both improve flexibility.

Always Remain Optimistic – Encouraging your kids to adopt an optimistic outlook on life can significantly improve their well-being and resilience. Try to celebrate small triumphs and tell youngsters what they can do rather than what they can’t.

Research Food Labelling – Examine the nutrition information on your child’s favourite packaged snack labels to teach them about nutrition. A few key elements of the label, such as the quantity of sugar, saturated fat, calories, and serving size, can be your main points of interest. A food must identify its ingredients in descending order by quantity if it has more than one. If sugar is the first item stated, sugar constitutes most of the ingredients in that snack.

Never Force Them To Clean Their Plate – Children need to understand their hunger characteristics. The clean-plate rule was prevalent while many parents were growing up, but it doesn’t teach youngsters to understand their body cues. Children are less prone to overeat if they recognize and acknowledge their sensations of fullness.

Lead By Example – Your children will copy you. Your influence on your children’s physical activity as a parent or carer is very significant. Rather than spending time on your phones or watching television. Engage in behaviours you would have your children copy. Like going for a walk! Avoid Smoking – Your child is more likely to get asthma, allergies, ear infections, bronchitis, and pneumonia if exposed to smoking. If stopped immediately, smoking in your child’s presence is not possible. Don’t smoke in the car; go outside instead.

Get Creative With Dental Health And Hygiene – Encourage kids to brush their plush animals’ teeth and explain the value of flossing to them. Children can understand the importance of dental hygiene by reading one of their favourite books or learning about a character getting ready for an appointment. On the other hand, parents can also get more knowledge on the subject by reading dental hygiene books.

Pros Of Healthy Habits Among Kids – Encouraging a healthy lifestyle in your children has many benefits:

  • Healthy habits help channel their energy into the right things
  • Healthy practices like exercise can sharpen their minds
  • Practicing healthy living can help them be in touch with their emotions
  • Healthy habits assist in the maintenance of healthy weight

When you become a parent, you begin to consider what “being healthy” means and how to impart it to your child. Every action you take in front of your child won’t always serve as the best example because nobody is perfect. You could be shocked to find your youngster correctly pointing you out if they start making good decisions early and frequently.

Cutting Edge Elegance: The Ultimate Professional Hair Scissors for Precision and Style

Precision and style go hand in hand in the field of hairstyling. Every professional hairstylist is aware of the significance of having the proper equipment to produce faultless cuts and attractive hairstyles. Professional barber Scissors are one of the most important tools. These state-of-the-art tools are made to offer the highest levels of comfort, control, and precision, enabling hairstylists to realize their creative visions.

It is crucial to look at the anatomy of professional hair Scissors in order to properly comprehend their superiority. The blades are often crafted from Japanese steel, which is famous for its toughness and sharpness, or premium stainless steel. Different cutting methods and styles can be accommodated by changing the blades’ length and form. The pivot point, which is frequently adjustable, enables the Scissors to open and close smoothly, minimizing stress on the stylist’s hand and wrist. The comfort of the finger and thumb rings can be adjusted to suit personal tastes. These components work in unison to provide a tool that guarantees accuracy, control, and comfort throughout the haircutting procedure. For hairstylists and their clients, using professional Scissors has many benefits. First off, their razor-sharp blades provide clear, exact cuts that produce well-defined haircuts. Because the ergonomic design reduces hand and wrist fatigue, stylists can work continuously without experiencing any difficulty. These Scissors’ exceptional cutting ability also boosts efficiency, allowing for time savings without sacrificing quality. Professional Scissors are additionally made to lessen hair damage, minimize the occurrence of split ends, and maintain the general health of the hair. Clients are pleased, and the stylist builds on their reputation for expertise.

Professional Scissors shears not only function exceptionally well but also have stunning designs that exude class and sophistication. Numerous manufacturers provide a variety of styles, from traditional to modern, making it possible for hairstylists to pick Scissors that complement their individual tastes and salon aesthetic. Some Scissors have cutting-edge features including finger rests for additional stability, ergonomic offset handles to ease hand strain, and ergonomic handles with anti-slip coatings. These characteristics help the overall aesthetic appeal of the Scissors while also enhancing utility.

Proper upkeep and care are necessary to preserve the longevity and performance of professional hair Scissors. To keep the Scissors in top shape, regular cleaning, lubrication, and occasional sharpening are required. To keep the shears cutting-edge sharp, manufacturers frequently offer maintenance advice and care instructions, and many even provide sharpening and servicing services. Hairstylists can keep producing outstanding results and extend the life of their hair Scissors by devoting time and effort to maintaining this priceless equipment.

The use of the best professional hair Scissors boosts a hairstylist’s confidence while also improving their technical proficiency. Stylists experience a sense of professionalism and pride when they hold a wellmade, premium instrument in their hands. Their clients feel this confidence, which fosters a happy environment and increases trust. Clients may tell if the hairstylist is committed and skilled because they can sense it. These Scissor’s precision and style add to the whole client experience, making them feel pampered and pleased with their new appearance. The best professional hair Scissors become a benchmark for excellence in the hairstyling field, increasing the status of the hairstylist and luring affluent customers who value accuracy and style.

Choosing the best professional hair Scissors means starting a journey toward mastery as well as owning a top-notch tool. Hairdressers who invest in high-quality Scissors are aware that their knowledge and abilities change with time. These Scissors accompany them throughout their professional path, watching them mature and advance as hairdressers. The level of control and accuracy that can be accomplished with these Scissors motivates hairdressers to continuously push the bounds of their imagination, try out novel methods, and keep up with fashion trends. The best professional hair Scissors serve as a symbol of the hairstylist’s devotion to their trade and commitment to providing their clients with outstanding results.

Professional hair Scissors are a stylist’s extension of artistic vision and skill; they are more than just equipment. These innovative tools enable hairstylists to craft magnificent hairstyles that give clients a confident and happy feeling thanks to their precision, comfort, and style. Professional hair Scissors are the best option for hairstylists who value precision and style because of their exceptional craftsmanship, ergonomic design, and cutting-edge features. Hairstylists can realize their full potential, advance their trade, and build a name for excellence in the competitive world of hairstyling by spending money on the best products available.

The Bribie Islander Gloss Magazine July 28, 2023 Issue 196

Issue 196 OUT NOW. Get all your community news and information. Bribie Islands only community gloss magazine NOW EVERY TWO WEEKS! – Articles on boating, camping, fishing, life, drama, travel destinations, sports, and what to see and do on Bribie Island. Covering charities, organizations, places, children’s activities, arts and crafts, tourist destinations, heritage parks, technology, science, music, gardening, and much more.

Download latest digital edition here.

Fishing Report – July 14, 2023

FISHING REPORT

We’ve had classic winter fishing conditions lately, with very little interruption to weeks of pleasant, sunny days, with just light afternoon breezes. Whiting has been caught all over the Passage in this weather, but the largest hauls have come anywhere south of Toorbul. Turner’s Camp sandbank is a good place to target both sand and winter whiting. It’s a good idea to know the difference, so I’ll include a couple of pictures. I tell our customers that if the whiting has blotchy marks across its back, they’re winter whiting and don’t need to be measured. They have a bag limit of 50, but summer whiting has a bag limit of 30 and a size limit of 23cm.

Bloodworms are always favoured baits for whiting, but prawns and squid have been working just as well. Kai and Tian brought in ten big whiting from The Ningi Creek yellow marker, caught on prawns and squid, although Kai said prawns were the way to go.

Jacky’s little bag of winter whiting was all caught on squid, up at White Patch. Rob and Jo had about 40 winter whiting between them after a trip to the Beachmere cockle banks. Worms were the bait, some fresh, some frozen, “it didn’t matter”, Rob said, “they were hitting the lines at the front of the boat, at the back and on both sides – all over” It was one of those glassy afternoons, on the last of the falling tide, when it wouldn’t matter if you caught nothing – just happy to be out there.

Riley, Levi and Tyler had one of those days, too. They went out with their mum and dad, sat just north of the bridge close to the mainland for about 3 hours and caught 71 fish between them! Dad said he didn’t wet a line – too busy sorting out the kids. There were a few legal bream and whiting, grunters and a pike, but they all went back into the water anyway. Great fun fishing and seeing dolphins, too – how good does it get?!

There have been a few reasonable flathead catches around the Passage – Cindy got a 60cm one at the Avon wreck, Dennis had a 45cm dusky at Banksia Beach, but the big ones are yet to come. Late winter is a good time for the larger flathead; when the cooler weather brings the breeders into the creeks around the Passage, usually shadowed by a few smaller males. Any of the creeks up the Passage will be holding nice flathead as winter progresses – we just need more of the REALLY cold mornings and maybe a bit more wind to stir things up. All this clear water makes it too easy for the flathead to see what’s going on at the other end of the line. July is often the month that the big flathead fishing takes off.

Flatheads are aggressive and usually attempt to eat anything that passes by. Casting and retrieving soft plastics and hard-bodied lures will all be successful in catching them. Dennis used a Zman Streakz soft plastic in bubblegum pink. Make sure you use the tidal flow if you’re using bait – allow the boat to drift along the sandbanks.

If you’re fishing from the shore, cast out lures over the shallow flats, where the incoming tidal flow washes in bits of food to the fish. Look for signs of a weed bed. Adding some strong leader to your line is always a good idea – they’re pretty good at biting through a regular line.

There’s plenty of tailor about, especially south of the bridge and along Red Beach. The second green beacon on the way and going around towards Sandstone Point is one good spot to fish for them. The week before last, one bubbling, broiling school would have been at least 30 metres across! Lures and bait have both been working on them but with tailor, it’s all about technique. Out on a boat, look for the birds, find the dark patch of tailor and motor slightly upwind and within range of a good cast.

If you’re thinking tailor-fishing from the beach, pilchards are usually favoured, on ganghooks, and with a good strong leader! In the last week of the month, there will be some nice late afternoon high tides, which should be good for tailor from Red Beach and round to the surf-side.

It’s been great camping weather over the last school holidays, so a mate and his boy popped up to Mission Point for 4 nights. Every day, they kept two mud crabs from their pots, to cook for dinner, letting the rest go. All of the muddies were “very full – two were at least 22cm across, the biggest and heaviest I’ve ever seen, both bucks but we let them go, too”.

Sand crabs are less likely to be found in pots and more often swimming past your boat, at this time of year. I was interested to watch some people visiting from the UK, who used a pilchard in a little bag, attached to a handline, to catch their sand crabs. The little bags are, apparently, commonly saved from boxes of dishwasher tablets. My old Grant’s Guide to Fishes mentions this method – but we all go and spend our money on messy, bulky crab-pots…

Jubilee Tree Planting Project: Ernest Sendall Park: Kangaroo Ave.

THE QUEEN’S TREE PLANTING PROJECT WHICH WAS BEGUN LAST YEAR WILL CULMINATE IN A FINAL TREE PLANTING EVENT ON SUNDAY, THE 30TH. JULY 10-12 AM.

B.I.E.P.A. (Bribie Island Environmental Protection Association) received a federal grant as part of the Queen’s Jubilee Planting Scheme. We invite local residents and keen gardeners to participate in this community event. 30th. July is also International Tree Day so wherever you are, planting a native tree or shrub will contribute to our healthy environment.

Please register at www. biepa.online on the events page. It would be most helpful if you could bring your favoured pointy-nosed shovel for planting. Although the weather is cooler, please wear sunsafe clothing. (long sleeves, long pants, hat and gloves).

You are invited to stay for morning tea to celebrate the planting and we will unveil the plaque that acknowledges the funding. With thanks to Nicole Byrne (Senior Environment Officer, Moreton Bay Regional Council) who has consistently assisted with this project and BIEPA members who have cheerfully worked alongside me.

Rice Paper Rolls

INGREDIENTS
50g rice vermicelli noodles
1 carrot, peeled
1 avocado, peeled and destoned
1/4 cucumber
8 rice paper wraps
8 king prawns, peeled and cooked
8 mint leaves
1/2 cooked chicken breast, shredded
sweet chilli sauce, to serve

METHOD
STEP 1
Put the noodles in a pan of water and bring to the boil, simmer for 3 mins, then cool under running water. Drain thoroughly.

STEP 2
Cut the carrot into matchsticks using a knife or a mandoline. Cut the avocado into strips and the cucumber into thin sticks. Soak 2 of the rice paper wraps in cold water for 1-2 mins until floppy.

STEP 3
Lift 1 sheet of rice paper out of the water, shake gently, then lay it carefully on a board. Place 2 prawns in the centre, with a mint leaf between them. Add a strip of avocado, pile some noodles on top, then add a layer of carrot and cucumber. Fold the bottom half of the rice paper over, then fold the sides in and tightly roll it up. Repeat using the second wrapper and soak 2 more to make 2 more rolls.

STEP 4
Make the rest of the rolls up using the remaining 4 wraps and the shredded chicken instead of prawns.
Serve the rolls with the sweet chilli sauce for dipping.

Seafood pasta with shrimp and scallops and garlic

INGREDIENTS
1 lb (454 g) scallops, fresh or thawed Kosher salt
12 oz (340 g) good quality pasta
3 Tbsp extra virgin olive oil
8 large or 12 medium raw shrimp, fresh or frozen (and thawed) peeled, and deveined
3 or 4 cloves minced garlic chopped Italian, flat leaf parsley freshly ground black pepper
2 to 3 oz (57 g to 85 g) good quality butter
1/3 cup (80 ml) dry white wine (you can substitute seafood stock or broth if you’d like)
(lemon slices/wedges to serve)

PREPARE THE SCALLOPS
Soak the scallops for 10 minutes in a brine solution (3 tablespoonfuls of Kosher or sea salt in 16 oz water). Remove after 10 minutes and place on a rack to dry.

COOK THE PASTA
Next, put a large pot of well salted water on to boil for the pasta. Once the pasta goes in, set a timer for 7 minutes before the pasta will be ready (according to package instructions.)

MAKE THE SAUCE
Make sure the scallops are dry. If they are not, pat them dry with a paper towel. When the timer goes off, put a large cast iron pan on high heat and add the extra virgin olive oil. When the pan and oil are very hot, add the scallops and sear them for about 1 1/2 minutes before adding the shrimp, garlic, and parsley. Cook for another 2 minutes, then turn the scallops and shrimp and cook for a further 1 1/2 minutes.

Next, add the wine, scraping the bottom of the pan; turn the heat down just to keep it warm. Add the butter and stir to melt. Add some freshly ground black pepper, if desired, then taste the sauce or a piece of seafood and add salt if needed. Add the Pasta to the Seafood Sauce Drain the pasta, which should be ready, but reserve a cup or so of pasta water. You will only need this pasta water if you want to add some after mixing everything together. Add the pasta directly to the seafood sauce in the pan. Stir gently to incorporate all the ingredients together. Add some of the reserved pasta water, if desired, then top with a twist of lemon in the pan.

SERVE.
Serve immediately as this seafood pasta dish is best piping hot. Don’t forget some crusty bread to mop up the buttery garlic and wine sauce at the end!

Winelander – July 14, 2023

A few months ago Steve at the Bribie Golf Club booked an Opera/Wine night for a Tuesday night, in fact Tuesday 27th June to be precise, I felt we wouldn’t get the numbers being early in the week, just under 100 attended the other night how wrong was I!

The evening featuring opera singer Steven Hyndman was a follow on to last year’s very successful night and began with a tart filled with baby tomato and olive ricotta served with Pizzolato Prosecco a new arrival to Australia from Italy and looked resplendent in a dimpled bottle, an excellent start to a terrific evening of great food and fine wine. The second course followed with marinated swordfish on mini Bruschette served as kebabs which was served with a Calabria Belena Pinot Grigio. The Calabria families vineyards were established in 1945 in Griffiths NSW by Domenico Calabria and his son Francesco as a way of supplying friends and family and as Bill Calabria, the son of Francesco, commented “making homemade wine was simply to survive and provide an income for his parents, something that he and his family have been eternally grateful for “ The wine was well received by everyone and is available in the Liquorland stores here on the Island. The wine has delicate aromas of nashi pear and lychee and finished pleasantly dry but fruity as is expected from the Pinot Grigio grape A highlight for me was the next course of mini Gnocchi served on a bed of melted Taleggio cheese simple but outstanding and served with a Rocca Soave another new wine from the Northern Swiss borders of Italy, the wine had a clean acidic fresh finish, a perfect wine to match the flavours of Taleggio. The tasting notes show that some words can be lost in translation and explained the wine has a pleasant bitter aftertaste.

This was followed by thinly sliced marinated Venison backstrap served with salsa verde with garlic, rosemary kipfler potatoes, another excellent tasty plate of simple food matched with a Bindi Chianti from Tuscany, a family vineyard that has been involved with winemaking for over 700 years. The wine was excellent although club manager Steve found removing the corks of 36 bottles of wine a lot different to the simple screw top Australians have become used to! The wine was rated 93 points by Wine Spectator and was smooth with aromas of cherries, a typical Chianti wine made from the famous Sangiovese grape. The main course of tender slow cooked Manzo Osso Bucco cooked in red wine, mixed vegetables, tomato paste was served on a bed of polenta mash. The wine for this course was the Moretti Barolo 2016 vintage and my highlight, a wine from just north of Genoa, made from the famous Nebbiolo grape, and considered by many to be the greatest red wine making grape from Italy. Although not heavy in colour the aroma was intense of cherries and raspberries, the 2016 is considered to be a great vintage and served with the Osso Bucco was perfect. The wine was sourced from Dan Murphy’s.

The deconstructed desert of Tiramisu was a triumph from chef Brian and a great finish to the evening and quite frankly to match it with a wine was the only cause for concern as it had flavours of coffee, mascarpone and chocolate, how on earth do you match this with a wine? The answer, and this was purely good luck, was the Calabria Belena Dolcetto Syrah a red wine that is very light with aromas of cherry, redcurrant with a hint of raisons and hit the nail on the head, this wine can also be served chilled and can also be found in the Liquorland stores. An outstanding evening from all the comments I received wandering around the tables and a credit to the golf club and a special thanks to Steven Hyndman for the entertainment, unfortunately he couldn’t perform his usual repertoire and had to adjust his song selection however he put his best foot forward and his rendition of ‘We Are Australian’ was outstanding, no doubt the evening will now become a regular favourite for the golf club.

If you are considering venturing into Italian wines look for the paper label found on the neck of the bottle it will show the words DOC or DOCG. DOC wines come from the region best known for producing very good wines made from the grapes shown on the bottle whilst DOCG wines are wines that the Italian Government has approved to be the best from the regions shown on the label. France has a similar code of showing outstanding wines which is shown as AC or Appellation Control which again is a government code of outstanding wine, perhaps we could take note?

Cheers
Philip Arlidge
[email protected]

BACK BY POPULAR DEMAND FOR THE FOURTEENTH CONSECUTIVE EVENT ON BRIBIE ISLAND

Sunday July 16th finds the Expo back on Bribie Island. We will be in the Bribie Island RSL Club with many new informative Exhibitors, providing information on your health and wellbeing, and five (5) brilliant Psychics. We will be there from 10am to 3pm and it’s still only a GOLD COIN ENTRY.

Inside the air-conditioned Auditorium exhibitors may include: Tarot and Oracle Cards, Metaphysical, Selfhelp and Nutritional books, Astrology, an assortment of crystals and tumbled stones, Essential Oils, Spirit Guide Drawings, Incense, Pendulums, beautiful and affordable crystal jewellery. Fabulous candles, Therapeutic medical equipment, Reiki, Healers, and much much more.

Have you ever experienced an iTeraCare Frequency Wand healing or Kinesiology, Reiki, Holographic Kinetics or even an Energy Healing including Light Language Sound – we have all of these available at this event.//Our readers are some of the best and there will be new faces not seen on Bribie before. Last year was such a success, reader bookings were in demand. This year we advise pre booking your preferred Reader to avoid disappointment.//We look forward to seeing you all there, please tell all your friends; better still bring them with you for an enjoyable and informative day. To make a pre booking for your preferred reader please go to www.whitelightexpos.com choose your reader then call 0419 709 661 to book them. You can of course ring this number for any further information or to make Exhibitor enquiries.

The Bribie Islander Gloss Magazine July 14, 2023 Issue 195

Issue 195 OUT NOW. Get all your community news and information. Bribie Islands only community gloss magazine NOW EVERY TWO WEEKS! – Articles on boating, camping, fishing, life, drama, travel destinations, sports, and what to see and do on Bribie Island. Covering charities, organizations, places, children’s activities, arts and crafts, tourist destinations, heritage parks, technology, science, music, gardening, and much more.

Download latest digital edition here.

Hormones Creating Havoc???

Yes, I hear you!!!!! Been down that road and I understand how exhausting it can be, physically, mentally, and emotionally. After months of visiting doctors and getting nowhere fast, just hearing the words “What you are experiencing is normal,” when my whole being felt it was not, I decided it was time to take my health and my hormones into my own hands. Now, I am not saying to ditch your doctor, I suggest medical supervision, though there are times when we need to listen to our inner voice and trust ourselves to assist in the healing process, to be open to treating things in a more natural way, to find out the root cause rather than take another pill to treat the symptom.

Hormones are produced by the endocrine glands, and the hormones travel around our bloodstream, telling our organs and tissues what to do, helping to control many of our body’s natural processes, including reproduction and metabolism.

When we have too much or little of a certain hormone this creates an imbalance, even small changes can create big effects throughout the body. Hormones fluctuate throughout our lifetime, though when they are imbalanced, they can affect our mood, creating mood swings, they can aid in fluid retention, period irregularities, baby blues, irritability, painful periods, loss of libido, hair loss, increased perimenopausal and menopause symptoms, to name a few.

Hormonal imbalances are something that I hear about often, discreetly. Though, sadly, it is not something that is spoken about enough openly among women and their partners.

On the weekend, I got invited to speak to women about their hormones and creating spice in the bedroom. What surprised me was that in a large group of women, women felt awkward, shameful, and isolated with something that is widely experienced in everyday life.

As women, we have disconnected from ourselves and each other.

Women can experience the ups and downs of imbalanced hormones, which affect not only their health but daily life and confidence and when confidence goes out the window, well, it can lead to increased mental health issues such as reduced self-esteem.

Many women, simply suffer silently feeling that experiencing hormonal imbalances are normal. They are not normal, and you can manage your hormones more effectively with diet, stress management and natural plant-based products.

Are you feeling like your hormones are out of balance? Do you suffer from painful periods, PMS, hot flashes, hair loss, lack of libido, baby blues or increased perimenopausal and menopause symptoms?

Want to feel more balanced and at peace within yourself? Reach out and give me a call on 0405 361 882 or send me a message through FB messenger: MariaChristina.Love Always with love, Maria Christina x

Crystal Clear: Unlocking the Power for Transformative Wellness

Crystal healing is a powerful and ancient practice that involves the use of crystals to promote healing and wellness. Today, more and more people are turning to crystal healing as a natural, holistic way to balance their energy, reduce stress, and promote overall health and well-being. If you’re interested in learning more about crystal healing and how to use it for yourself and others, then a crystal healing course may be just what you need.

What Are Crystal Healing Courses? Energetic healing courses online are educational programs that teach students how to use crystals for healing and wellness. These courses cover everything from the basics of crystal healing to more advanced techniques for working with crystals and energy. Students learn about the properties and energies of different crystals, how to choose and cleanse crystals, and how to create crystal grids and layouts for healing and transformation.

THERE ARE MANY BENEFITS TO TAKING A CRYSTAL HEALING COURSE ONLINE. HERE ARE JUST A FEW:
Develop a deeper understanding of the properties and energies of different crystals by taking a crystal healing course, you’ll gain a deeper understanding of the unique properties and energies of different crystals. This knowledge can help you choose the right crystals for specific purposes and enhance the effectiveness of your healing and wellness practice.

LEARN HOW TO CHOOSE AND CLEANSE CRYSTALS FOR SPECIFIC PURPOSES
Choosing the right crystals for specific purposes is an important part of crystal healing. In a crystal healing course, you’ll learn how to choose the right crystals for different healing needs and how to cleanse them to ensure their energy is pure and aligned with your intention.

DEVELOP SKILLS AND TECHNIQUES FOR WORKING WITH CRYSTALS TO PROMOTE HEALING AND BALANCE
A crystal healing course will teach you a variety of skills and techniques for working with crystals to promote healing and balance. These techniques include creating crystal grids and layouts, using crystals for chakra healing, and other hands-on healing techniques.

GAIN A DEEPER CONNECTION TO YOUR INTUITION AND SPIRITUAL GROWTH
Crystal healing is not just about physical healing; it also involves connecting with your intuition and spiritual growth. By taking a crystal healing course, you’ll learn how to connect with the energy of crystals and develop a deeper connection to your intuition and inner wisdom. Enhance your existing holistic health or wellness practice with the use of crystals If you’re already a practitioner in a holistic health or wellness field, adding crystal healing to your skillset can enhance the effectiveness of your practice and provide new opportunities for healing and transformation for your clients.

WHAT YOU CAN EXPECT TO LEARN
The curriculum for a crystal healing course will vary depending on the program and the level of study. However, most crystal healing courses cover the following topics:
• The history and principles of crystal healing
• How different crystals work and their corresponding healing properties
• How to choose the right crystals for specific purposes and how to cleanse them
• How to use crystals in a variety of layouts and grids to promote healing and balance
• How to use crystals for hands-on healing, including chakra healing and other modalities
• More advanced techniques for working with crystals and energy, including crystal elixirs and grids for manifestation

Whether you’re looking to enhance your existing holistic health practice or simply interested in exploring the courses online, a crystal healing course can provide a comprehensive education and empower you to take charge of your own healing journey. Crystal healing courses online can be a powerful tool for personal growth and transformation. All you need is a search for “crystal healing near me”.

The Bribie Islander Gloss Magazine June 30, 2023 Issue 194

Issue 194 OUT NOW. Get all your community news and information. Bribie Islands only community gloss magazine NOW EVERY TWO WEEKS! – Articles on boating, camping, fishing, life, drama, travel destinations, sports, and what to see and do on Bribie Island. Covering charities, organizations, places, children’s activities, arts and crafts, tourist destinations, heritage parks, technology, science, music, gardening, and much more.

Download latest digital edition here.