Home Blog Page 43

Fishing Report – August 14, 2020

The weather has been quite favourable for the past fortnight, and there have been some very nice fish taken. Have a look at this prize Flathead of 72cm caught by Claude on soft plastics, drifting the Pebble Beach bank. Claude has caught some beautiful fish during the last couple of weeks drifting over that bank with fresh hardiheads, baby blue pilchards (which are available from Bribie Bait Tackle and Bikes), and casting soft plastics as he goes. By doing so, he covers many avenues and many species. The baby blue is out there just in case there is a tailor around, and all anglers know that the hardihead is the favourite tucker of the big Bream. It appears that the summer Whiting is showing up early. Normally we don’t see too many until about the second week in September, but traditionally over the last 40 odd years, the dyed in the wool Whiting anglers have always had a crack from Exhibition Day on. Have a look at the lovely Whiting caught by Danny’s brother, Clinton. He got 6 in total, just before the first lagoon on the Woorim beach, on our special live blood worms.

I have mentioned the sand spit on the northern side of the Pacific Harbour canal as a “hot” spot in my last couple of reports, and here are 3 good fish taken by Kegan there. The Flathead went 73cm and 45cm and the Bream 30cm”. There has also been some beautiful Whiting taken there on yabbies.

By the time you receive this report, the Snapper season should be open once again. With that in mind, we have a full moon on Wednesday 19th August, and the Almanac says our hot time is 20th, 21st, and 22nd August. This would be a great time to have a crack at catching a “knobby”. As I mentioned earlier, many of the ‘old-timers’ start fishing for summer Whiting on Red Beach and the main beach from Ekka day onwards, and for the last 2 years, they have had success with these earlier fish. Why not have a try for our prize-winning Whiting during the above almanac period? Also, tradition says that we usually get cold westerly winds during the Ekka period.

Hopefully, this will be the case this year which should stir up the Tailor once again.

Remember – all very successful anglers vary their methods and locations, so, have a go at the few methods I have mentioned in this and past reports.

All for now.

Keep safe and tight lines

The Plant Patch – Hedging Young Future, Naturally!

Enjoy living in coastal communities but like your private spaces too? Time to consider growing a hedge or two around your home today.

Traditionally, hedges were more commonly found in formal, manicured gardens but over the decades have evolved to suit many outdoor settings.

The reasons for growing hedges vary. Perhaps you need privacy from the neighbours, the street, or a resilient windbreak for the brisk, coastal Moreton Bay breezes. Do you love repetition-style plantings, or want to create a wildlife habitat or corridor? Are you seeking a “green” fence? Whatever the reason, your purpose will influence the types of plants you choose.

Decide on the overall dimensions of your hedge and select plants that will grow comfortably into those spaces. Also, consider the maintenance of your hedge. Do you want to trim it regularly or are you more into “free-spirited” growth? Some plants will drop a lot of leaf litter – this could be a problem near swimming pools and ponds.

Some popular types of hedge plants are the Lilly Pilly, Coastal Rosemary, Mock Orange (Murraya), Clumping bamboo varieties, Japanese Box, Sasanqua camellia & Photinia Red Robin.

Once you have selected your plant type, the next step is to figure out how many plants you require. We suggest a 1/3 guide. Multiply your preferred hedge height by 1/3 to get your horizontal plant spacing distance. If you want a 1m height hedge, allow 33 cm between each of your plants. For the taller hedges, it might be better to reduce the ratio so that you still end up with a tight foliage spread. Also, consider root competition. Some bigger plants have an extensive root system and need more water & nutrients from the surrounding soil so you might need to feed your hedge semi-regularly.

To help you get the correct alignment, mark out your plant holes with spot paint first. If you are planting in a straight line, use a string line to help determine your plant locations. For a curved hedge, use a garden hose to map out the shapes. Then dig out holes for your plants – ensure that the depth of the hole is slightly less than the height of the soil in the plant pots. Take the opportunity to mix your extracted soil with some organic compost, ready for backfilling.

Position your plants next to their holes and rotate the pots so that the sides of each plant that present the greatest number of branches face along the hedge direction.

Water the holes first before placing the plants in them. Then backfill with your enriched soil and gently tamp down the soil to remove pockets of air. Generously water in the plants and use a seaweed fertiliser solution to give them a good head-start.

Minimise water evaporation & weed growth by mulching around the plants – keep away from the plant trunks.

Then tip prune all plants to the same height – this will encourage more growth to occur on the sides. Focus on getting the lower half of the plants filling out correctly first. As your hedge grows through the years, keeping pruning to create your desired shape.

Keep feeding your hedges regularly so they will bring you many years of natural beauty for your coastal homes.

The Bribie Islander Gloss Magazine August 14, 2020 Issue 120

Issue 120 OUT NOW. Get all your community news and information. Bribie Islands only community gloss magazine NOW EVERY TWO WEEKS! – Articles on boating, camping, fishing, life, drama, travel destinations, sports and what to see and do on Bribie Island. Covering charities, organisations, places, children’s activities, arts and crafts, tourist destinations, heritage parks, technology, science, music, gardening, and much more.

Download latest digital edition here. Or use the ebook below to view.

Two Famous Bribie Artists

Bribie Island’s most famous resident lived a solitary life in a grass hut in the Bribie bush for 21 years before his death in 1974. His works now hang in Art Galleries around the world. Books have been written and films made about his amazing life, and there is a permanent display at the Bribie Museum. This was Ian Fairweather. Another famous and more recent Bribie artist also has works in galleries around the world, is better known locally for his huge, recently refurbished, Welcome to Bribie Mural that stands near the bridge.

The artist is Dale Marsh. When the Bribie Seaside Museum opened ten years ago the big Welcome Mural was replaced with a Fairweather painting for a while to promote the new Museum.

As a young man back in the 1950s and 60’s, Dale Marsh spent time with Ian Fairweather in his Bribie hut and later painted his famous portrait just days before he died.

Dale Marsh recently invited me to visit him at his Studio at Kurwongbah where he shared some vivid memories of time spent with Ian Fairweather, and stories of his Bribie childhood more than 70 years ago.

The life and memories of these two remarkable artists will be told in two parts.

This article is Part 1 and tells of their initial meeting.

IAN FAIRWEATHER

Ian Fairweather lived and painted on Bribie Island over a period of 21 years from 1953 until he died in 1974.

Born in Scotland in 1891, the ninth and youngest son of a military doctor, he was raised by two maiden aunts, while the rest of his family lived in India. He joined the Army in 1914, was captured on the first day of World War I, and spent four years in prison, despite five attempts to escape.

In 1920’s he studied at the Slade Art School in London, then travelled extensively in Canada, China, South East Asia & India, where he again joined the Army as a Captain in World War 2.

After the war, he was jailed in Indonesia as a suspected spy after sailing a homemade raft from Darwin to Timor. He was lucky to survive that adventure. Ian Fairweather came to the quiet of Bribie Island in 1953, seeking a lifestyle of isolation, and a chance to live life and paint in his own unique way He built a Polynesian style grass-hut, with a thatched roof and earth floor, where he lived and painted, and pursued his interest in Oriental studies and Chinese translation.

The international art world had long since recognised his talent, but Bribie Islanders saw little of him and even less of his unusual work. He was seen as a weird and unhealthy hermit, living in the bush, without power or water, at one with nature, and keeping to himself. He lived close to the rubbish tip, the source of many of his painting surfaces, and after 21 years of this unusual lifestyle, and in declining health, he died in 1973 at the age of 83.

DALE MARSH

Was born in Brisbane in 1940 and has lived and visited Bribie Island most of his life. Many exhibitions of his work have been held throughout the world, prestigious Awards won, and books about his life and works have been published. Bribie scenes feature in much of his work hanging in major Art galleries.

Dale continues to paint at his bush hideaway in Kurwongbah, and a recent exhibition Bribie Museum showed many remarkable paintings. His huge “Welcome to Bribie” mural by the bridge has recently been refurbished, and during my recent visit, he showed me the painting he offered as a replacement for the Welcome to Bribie Mural.

MARSH met FAIRWEATHER in 1954

The following words are some of the memories Dale Marsh shared with me, as he reflected on the impact of his relationship with Ian Fairweather, after meeting him almost 70 years ago…

I was obsessed with painting and drawing as a child, the passion didn’t die out in me as it does with most kids, but instead continued to build all through my teenage years. When I was about 14 years old I was still working in watercolour from a little paint box I would carry about with me. At about this time I heard from my Aunt that the famous painter Ian Fairweather had come to live on Bribie Island.

“He’s an old hobo with a bushy beard and long matted hair and he lives in the bush in a bark humpy just in from the Bongaree end of the main island road. He won’t talk to anyone and when he goes to the little Bribie cinema in the church hall, no one will sit near him because he smells.” Such was the local opinion at that time of one of Australia’s most prominent artists.

I was intrigued. In the depths of my secret soul, this was how I would have preferred to live too. I disliked suburbia intensely and longed to live away by myself in some peaceful place where no one would bother me, but felt powerless to change.

With the prospect of a real artist nearby, I desperately wanted to meet him, so one morning I gathered my watercolours and set off to meet the man that was so famous, that the Courier Mail had written stories about him.

I found the tree archway that was the entry to Fairweather’s place and at the end of a sandy track, hidden away amongst a clump of Bribie pine trees stood two bark huts. There was nothing to knock on so I called out his name several times. The door opened, and Ian Fairweather stood at the entrance. I introduced myself, said I was an aspiring painter and proceeded to show him my watercolours. Simple plain subjects of sailboats, trees, sand dunes and beaches. He looked carefully at each one and finally shook his head, turned his blue eyes full on me and said in a gentle voice, “I don’t understand them”. This bewildered me. As far as I knew, there was nothing to understand in my simple pictures.

He then invited me into the bark hut to look at his paintings. Just inside the doorway was a huge carpet snake. “Step over the snake” he said, “He’s digesting a possum”. The interior of the hut was chaos. There along one wall was his bed made from tee tree saplings, raised off the ground probably because of snakes. There was a shabby small table with two chairs that looked as though they had been reclaimed from a tip.

The light streamed in through a panel of translucent plastic in the roof stretched between two logs, and gave an eerie glow to the interior. Another bench was jam-packed with half-used tins of house paint in a variety of colours, and jam jars of old brushes encrusted with paint. On another bench stood a welldaubed plywood panel with paintings pinned to it. Those paintings were a revelation of colour, form, and a curious sort of primitive spiritual strength. I felt shivers go up to my spine to the top of my head. There on that studio wall were the forms of the bracken fern and twisted tree shapes that were part of that environment. It captured the essence of the island that I was always aware of. A spiritual thing, I could always feel it, was aware of it. You felt close to it, especially where the Bribie pines grew.

I called it the spirit of Bribie. The forms in the paintings combined with the quiet colour harmonies soared high with the intensity of an angelic choir. There were no recognisable objects anywhere in his pictures. This shocked me. Just shapes, coloured forms, and lines that snaked through the composition. It was my first encounter with abstract art. I simply said to him “I don’t understand them”.

My own modest pictures now seemed to me so empty and simplistic. The experience peeled my eyes and I saw for the first time the really enormous and profound potential of painting. I think it was the man’s calmness that fascinated me most of all. There seemed to be a great mystery about him, a deep serenity that radiated all about his person. Even his environment, the huts, and the sweet-smelling pine grove emanated this quality. He possessed a quiet dignity quite rare in human beings, as though his mind was a lake of perfectly still water without the slightest ripple. In conversation, the power of his intellect amazed me. There was such an incongruity between what he said and the gentle way he spoke and his physical appearance. He looked like a hobo. Long unkempt hair, bushy beard, wearing dirty old pyjamas in the daytime. His toenails grew out from his unwashed feet and curled around underneath his feet making it difficult for him to walk.

He spoke of the hardness of his life, always travelling in foreign countries, always in poverty, and always the outsider. We talked for a time about art and life then I felt I had already taken up too much of his time. I should go and let him get on with his work. Actually, my heart was bursting with newfound inspiration I needed to get away and express it all in a painting. Even after I had left and headed home, something of his serenity stayed with me a while. I did not revisit Fairweather for the rest of that holiday, did not feel I should take up his time, but for every subsequent year, I came to the island I would always call on him. I was never quite sure if he remembered me.

Guacamole

INGREDIENTS

  • 2 avocados, halved and pitted
  • 2 tbsp. lime juice
  • 3 dashes Worcester sauce
  • 2 dashes Tabasco
  • 1 clove garlic, finely diced or crushed
  • 1 tomato, diced

METHOD

Mash the avocados with a fork and mix with the lime juice, Worcester sauce, and Tabasco. Stir in the garlic and the tomato and season with salt. Serve with nachos.

Bribie Island Photography Club – 08-15-2020

For the first time since February, we were able to hold our monthly meeting at the Arts Centre. There was a good attendance, just reaching the maximum of twenty attendees allowed in the boardroom at the present time. Our judge Graham Martin travelled from Brisbane and gave us a critique on each photo and excellent suggestions on how to improve our photography. He also gave a short talk on photography tips.

The theme for the month was “Looking Down” and was won by Roger Bawden with his “Looking Down on Brisbane” a beautiful shot taken on high of the Albert Street Uniting Church. This photo also won “Image of the Month”. Roger was also the winner of the Mono Print category with his lovely “Amsterdam” image.

Mike Ktori won the Open Colour Print section with a magic shot of a bee titled “Bumble”.

John Cupper was the winner of the Projected Image Open Colour category with a fantastic shot of a Rainbow Beeeater with a captured Katydid in its bill titled “An Easy Catch but now to Swallow”.

Alain Chardon took out the PI Mono with his very clever “So many Books” which is one of many of his imaginative, composite arrangements. During the month Alain hosted a successful workshop on composite photography at his home. Our new trial “Creative” category which is a fun activity and not part of the competition has proved popular with several members taking part and many creative images being produced. Our next activity is a trip in August to Southbank for a City Lights shoot. Monthly meetings in the Boardroom at the Arts Centre, on Sunderland Drive, will continue at 7 pm on the fourth Monday of each month. Covid 19 restrictions will apply and limit attendees to a maximum of 20 persons. Members and guests MUST pre-register by email prior to each meeting at bribiephotographyclub@ gmail.com, MUST arrive by 7.10 pm and will be required to complete an attendance form with the correct details.

Hopefully, this is only a temporary arrangement. For enquiries please ring Gordon at 3408 2649 and Gail at 0419 638 865

Chilli Con Carne

INGREDIENTS

  • 2 teaspoons olive oil
  • 125g rindless bacon, roughly chopped • 750g lean beef mince • 2 medium brown onions, finely chopped
  • 2 medium red capsicums, chopped
  • 3 garlic cloves, crushed
  • 1 long red chilli, chopped
  • 2 tablespoons Mexican chilli powder
  • 800g can chopped tomatoes
  • 400g can red kidney beans, drained, rinsed
  • toppings, to serve

METHOD

  • Step 1 Heat oil in a large saucepan over medium heat. Add bacon. Cook for 5 to 6 minutes or until crisp. Add mince. Cook, stirring with a wooden spoon to break up mince, for 15 minutes or until browned.
  • Step 2 Add onions, capsicums, garlic and chopped chilli. Cook for 5 to 6 minutes or until vegetables are soft. Add chilli powder. Cook, stirring, for 1 minute or until fragrant.
  • Step 3 Add tomatoes and 1 cup cold water. Bring to the boil. Reduce heat to medium low. Simmer, partially covered, for 30 minutes or until sauce has reduced slightly.
  • Step 4 Add beans. Increase heat to medium. Cook for 15 minutes or until beans are heated through and sauce has thickened. Serve chilli with toppings

 

When It’s Time… It’s Time!

I ‘VE NEVER BEEN ONE TO BEGRUDGE ANYONE A DRINK (AN ALCOHOLIC BEVERAGE, THAT IS) WHEN THEIR TASTE BUDS TELL THEM “IT’S TIME”.

I mean its pub opening time somewhere in the world at just about any time, isn’t it? And as far as a celebratory drink goes, there’s always a reason to celebrate something isn’t there??? ….even if it’s only another excuse for yet another public holiday!

I blame Paddy (who I never knew), my maternal grandfather, Henry Nixon (who migrated from Ireland in the 1890s) and my paternal greatgrandfather, Capt. Matthew Walker (renowned for his love of a pint or two) for my drinking habits….. family DNA, you could say. (Mind you, my old drinking habits and prowess (?) are as good as ancient history now……a case of “the process of ageing” and battered taste buds, maybe?). And who (or was) “Paddy”?

I was visiting an old cemetery in Toowong (Brisbane) when I came across a headstone which read “Here lies Paddy, he’s gone down the track; have a drink for our Paddy, he’s not coming back”. Now, being part Irish (and part English) by ancestry ….a typical hybrid Aussie, you might say that touched me! I thought of Grandfather Henry (who I never met) and had a drink, to honour Paddy and my Grandfather Henry.

Family folklore has it that Henry left Ireland in a hurry in the 1880/early ’90s…. possibly due to his suggested feisty disposition, robust clashes with authorities (and, it was rumoured) his close association with the I.R.A. “the Irish troubles” at that time. We never did find out.

Great grandfather Matthew Walker’s nature, and his liking for “a pint or two” (and a few rums) was much easier to track down and verify. Family history (not just folklore) tells us that he managed to get himself jailed, in Melbourne, for unruly behaviour, disturbing the peace and then later (in Queensland, where he finally settled) he managed to lose an interest in a gold mine, at Gympie( which later became a gold rush “cracker”) following drink-fuelled disputes with his partners. (Later still, he owned a pub in the Burrum district).

So it shouldn’t come as any great surprise to anyone that – in my younger days – I had a reputation for “enjoying a cold drink on a hot day”….or was it “a hot drink on a cold day”?

So what’s this all about…? Strangely enough, it’s about celebrating birthdays – and our national “birthday”, Australia Day, specifically.

Unlike people in other countries who DO observe their “national day” on the date of their nations actual birth DATE, we don’t! Our January 26 observance (or celebration) of Australia Day falls on the date on which our country(then an officially unnamed continent known only as “The Great Southern Continent”) was annexed by Capt. James Cook in the name of Britain(and it’s King George 3rd) as a colonial dumping ground for Britain’s excess criminals, rotting in its over-crowded prisons. (That was on January 26, 1770.)

The actual DATE of “birth” (DOB) of our Australian nation, when Britain’s collection of colonies merged, by the federation, to become the “Commonwealth of Australia”, was January 1, 1901…..just 119 years ago. That’s the historical fact – not just a personal view (or “spin”) on when we SHOULD be celebrating Australia’s actual “birthday”.

As indicated earlier, I’m up for celebrations (with a good feed and a drink or three) about just about anything… just about any time.

But I am also a firm believer that history is history … and facts are facts … and that neither should be ignored ( or tampered with), just for the sake of a good celebratory drink or convenience – or another public holiday even – whatever the occasion.

I believe that we are not giving due respect to either verified Australian history or facts associated with it, by observing our Australia Day on January 26 instead of the day we actually WERE born, as a nation….and that is/was January 1, 1901.

AND there are other dates and events associated with the birth of our nation and its systems of parliamentary democracy which are eminently more appropriate (than January 26) to mark and celebrate our “national day”, also

FOR EXAMPLE…..

  • Federation Day (when we actually became “Australia”)….. which I have already covered. Our first Australian elections, on March 29 and 30 that year (1901).
  • The opening of our first national Parliament (in Melbourne, on May 9, 1901). • Sittings of our national Parliament in Melbourne until May 1927.
  • The opening of the first Parliament House in Canberra(opened on May 9 that year by King George 6th), and
  • The opening of our new (current) Federal Parliament in Canberra on May 9, 1988. If there is a day OTHER than January

1(Federation Day) or January 26 (the day we were annexed as a British colony in 1770) warranting a good celebration to mark our emergence as a nation, then May 9 would have to stand a good chance of “getting the nod”….justifiably. My advice (and desire) would be to see our Government put the issue to “the people”…..and let us decide the issue, once and for all.

COVID19 – A Comic Horror Story

THIS IS A TRUE STORY; IT’S OFFERED AS A COUNTER TO THE ONGOING MISERY BEING FORCED UPON US BY THE MASS MEDIA THAT SEEM NEVER TO OFFER AN ENCOURAGING STORY. BAD NEWS GETS THEM VIEWERS, NOT SO GOOD NEWS.

The best way to face adversity has always been to use humour – laughter being the best medicine – try this out! Friend Danny became a victim of forced detention and treatment when the Dreaded Lergie, now known by its modern name Covid19 extended its grasping tentacles during the early peak of the pandemic. I’ve known Danny for many years and will admit he can get himself into scrapes, but this one might be the best yet.

Danny could be described as an innocent abroad in this little saga. The drama begins in a club in NSW where our hero is an active director. One of his colleagues in the club works in a major local hospital where she assists a distinguished cardiologist. Now Danny happens to inform his lady friend that he has been suffering shortness of breath and some mild chest pains She offers to help by making a quick appointment for him to see the eminent physician. Now, this particular lady is not one to brook argument so Danny agrees.

Two days later Danny is driving when he receives a phone call from the friend. “Where are you? Turn around right now and go to the hospital – you could be having little heart attacks – get over here right now. I’ll be waiting” – See what I mean about her being forceful. Danny, a bit put out, phones his lady wife asking her to bring him some clothes. She has already had a call from the ‘organiser’ friend and has misunderstood – she thinks he’s having a heart attack. She’s on red alert!

Danny arrives at the hospital a bit worried by now; the place appears almost deserted. A receptionist asks what is he doing there. He tries to tell her that he’s come in about shortness of breath and chest pains. He wipes his nose on his hanky, as it turns out not the best action given the circumstances. The receptionist immediately gives him a facemask telling him “Don’t take that off”.

She takes him through big double doors, into a ward with beds down each side all occupied with sick looking people, masked up, tubes connected everywhere.

Now he’s getting freaked out. Danny tries to argue and tells the guide that he has to contact his organiser friend because he’s in the wrong place.

“You’re not going anywhere” is the reply.

In a panic, he starts back towards the doors. “They’re locked”, he’s told. “You won’t be going home tonight, put that mask on”.

“But I’m in the wrong room, I came in for heart tests,” says Danny.

“We’ll do tests for Covid AND your heart. Strip down to your jeans, sit on that bed – number 17 – there”. A large security guard is all the while watching the proceedings.

Danny thinks, Oh My God, I’m in a Hitchcock movie.

On the next bed is a weird-looking character not wired up as much as the others, but he’s real skinny, sallow complexion with ginger hair and a mullet. This guy is on something. He keeps nodding and muttering to himself.

“Only way out is through them doors and they’re locked”. says the spook. “You’ll have to wait ‘til somebody comes in and make a run for it”.

They put heart monitors on Danny and start trying to fit a catheter into his arm to take blood. After three or four attempts they finally succeed but leave a black bruise the size of a tennis ball as a souvenir. Then Danny hears the spook again. “You’re not going to enjoy this – you wait to find out – it ain’t over yet”.

He turns. Oh No, it’s not a Hitchcock movie; its One Flew over the Cuckoo’s nest and suddenly its Nurse Ratched – in a spacesuit. She’s carrying a long straw thing in each hand.

“Don’t spew all over me” she says and puts one of the things down his throat. I thought she was going to push the other thing through the top of my head he told me later.

Finally when this ordeal is over his phone rings. It’s his lady friend not very patiently asking where he is.

“What are you doing there?” she responds to his answer. He tells her. “I cannot help you in there,” she tells him. Later the heart doc phones and tells Danny he’s sorry, but he can’t help and Danny is just going to have to endure it. Danny told me that was the moment that broke his heart. He just surrendered to it all.

From walking into the chamber of horrors at 2 PM it’s not until 3 AM the following morning that he gets out. They had brought food but I didn’t touch anything he told me. At one point the weirdo tells him “I’m goin’ to get a drink. I’ll get you one Bro – you’ll feel better”. At that, he walks over to the sink, picks up two used cups, doesn’t bother to wash them, fills them and brings them back.

I thought for a minute when he got to the sink that it really was the Cuckoo movie and that he was going to rip the thing off the wall and throw it through the window, he told me. He didn’t. Danny doesn’t touch the cup or anything else whilst he’s in there.

Finally, at 3 AM they let him free telling him that all the tests have been sent away and that they’ll get a response in a week but in the meantime, he’s given dire warnings to quarantine when he gets home. His wife waiting at the entrance is the best sight he’s ever seen in his life.

Two weeks later he’s told, by his lady friend that he can see the Cardio but this time in the private hospital, which adjoins the main buildings. Danny arrives, sees the main hospital, takes a half a mile walking detour around the very outside of the car park. He’s not going within shouting distance of the place he fears.

The final outcome is that Danny neither has Covid19 nor a heart condition.

But he’s right off watching certain movies on Netflix now!

Ross Konowalenko Pumicestone

Hello to each of you again,

While out and about in Pumicestone since my last update, I have been asking the question of particular members of our community, “What affects you most now that you are retired?” The question was prompted with the advent of the upcoming ‘Seniors Week’ commencing Saturday 15 August and I would be very interested to hear your response to that same question. Because by asking that question, these are some of the concerns that get raised. For most, it was the frustration of not being able to do, what in the past was done without even having to think about it. When speaking to Brenda, the restrictions caused by health issues were her main source of frustration. As a result of a stroke, she now required the aid of a walker for her mobility, and something simple like getting up from a table and placing a used cup in a nearby rubbish bin, was now no longer a ‘simple task’, but one requiring an additional amount of effort to undertake.

She, and another gentleman I spoke to, Mervyn, also spoke of the impact of losing a life partner and the loneliness and isolation that can result when faced with the challenge of having to keep one’s self ‘occupied’ at different times of the day or week. This and other significant life events, also required at times, the moving of various family members so each could then be more readily available to support the other. Listening to these and other life experiences, I was so impressed with the resilience and practicality each person applied to their situation. And by listening to their experiences, I also picked up on other ‘more subtle’ aspects that impact on their daily lives.//One issue that was commonly raised, is how does one access the support services available if you either do not have access to a computer or do not know how to use a computer or mobile phone to find out what help is available? Yes, the Queensland Government web site https://www. qld.gov.au/seniors is a ‘one-stop-shop’ for information for seniors, provided you can access it. For those who don’t have a computer or access to one, may I suggest you consider joining a local U3A group as they at times have introductory computer courses on offer. The President of the Bribie Island group is Greg Sipthorpe on 34081450 or PO Box 440 Bribie Island 4507. The President of the Beachmere group is Mary Brown on 0456 685 736 or PO Box 103 Beachmere, 4510.

Because these organisations are run for seniors who ‘have a love of learning’, the volunteer tutors are keen to share their knowledge and experience in a learning environment that is both supportive and enjoyable. By being a member of the U3A, you are also able to meet others who have a similar interest to yourself as there are many other courses also available.

This also another positive that I heard when talking to other seniors, that is how friendly people are in our various communities. When chatting with Sandra and John who recently moved to the area from Sydney in NSW, they told me how different it was to now be walking along and to be greeted by locals who they did not know, as compared to where they previously lived where you were one of a couple of hundred thousand locals and each was an island to themselves. They admit it took a bit of getting used to, but now really enjoy being part of their community and are so thankful that they made the choice to move and join us.

When listening to the positives of what our Pumicestone area has to offer, this has reaffirmed my commitment to make sure that these ‘positives’ are supported and maintained, while also driving the changes needed to meet the needs of our collective future, while maintaining the liveability and beauty that makes Pumicestone the place of choice for people to live and visit. I value the wisdom of the elders and look forward to hearing from you, the issues you would like me to pursue on your behalf.

Till we next chat, stay safe, Ross

Loose Lips, Sink Ships

As you get older some things get looser. Things that used to be tight become loose. I’m thinking here about those muscles that keep your stomach flat – I believe they’re called abs? Is that really a thing? I’m pretty sure abs are a modern innovation. Well, when I was young we’d never heard of them.

Neither did we know about such things as probiotics, superfoods, ADHD, gluten intolerance, or narcissism. If someone said you were ‘on the spectrum’ (and just about everyone is these days) I would have imagined they were talking about their favourite colour. Perhaps whether they are an Autumn or a Spring. Remember in the ‘80s when you paid someone a ridiculous amount of money to tell you what colours look good on you?

Anyway, I digress. And this is exactly what I mean. As you get older things get a bit looser. You lose focus. And your car keys. I was thinking about this idea of looseness the other day, probably when I noticed the skin on my arms and the way it moves when I hold my arms up. Note to self. Wear long sleeves. Alternatively do not put your arms up.

Or I may have been thinking about the way I approach anything remotely related to work these days. Some things are definitely getting looser around here.

Society values tightness. We prefer things to be tight. Tight fiscal policy is good, right? Tight abs and pecs and those other fit sounding body parts – they’re good. If you sleep tight the bed bugs won’t bite. I wonder what seriously nasty things might befall me if start to sleep loose. I guess that would make me a loose woman and goodness knows, we all know where that leads.

The Bible says and I quote: ‘Do not go to meet a loose woman lest you fall into her snares.’ Hah! What about loose men? And where are they please?

I must admit that as I get older I’m getting looser all around. My shape is somewhat looser than it used to be. I’m more of a beanbag than a mid-century modern chair. And as for being a loose woman, well loose morals were always frowned upon back in the day. Yes, my morals are definitely starting to lose their tautness in a kind of ‘what the hell, time’s running out’ kinda fashion. And I’m pretty OK about it, in a loose kind of way.

These days I’m all for loose comfort rather than speed. For example, I hate tight clothes. Mind you, apparently tight clothes are sexy. Like that tight sheath, I used to fit into. Or those figure-hugging jeans that show your comely shape. I now think of these things as a form of voluntary bondage.

Forget tight shoes. Tight corners. Tight tights. Tight lips.

Let’s all loosen up and embrace our looseness.

Yes, even our loose lips. I intend to sink as many ships as I can.

You’ve waited and worked and saved your whole life for retirement

YOU’VE WAITED AND WORKED AND SAVED YOUR WHOLE LIFE FOR RETIREMENT. NOW IT’S HERE AND IT’S YOUR TIME TO MAKE THE MOST OF EVERY DAY. WHAT WILL YOU DO? FOR MANY, IT’S A TIME TO SEE THE WORLD. FOR THE FIRST TIME IN YOUR LIFE, YOU HAVE THE TIME TO GO WHERE YOU WANT. TO DO WHAT YOU WANT. HERE ARE SOME REASONS WHY TRAVELLING WHEN YOUR OLDER HAS ITS BENEFITS!

THERE’S LESS PRESSURE

Travellers in their 20s may have youth on their side, but being young also means there are certain pressures – to focus on a high-flying career, for example, or settle down and have kids. But a little later in life, you can afford to take a more carefree approach to exploring. Chances are, you’ve already got the career bit nailed, and any kids on the scene might even be big enough to take care of themselves at home.

YOU CAN TRAVEL WHEN YOU LIKE

Forget battling with the crowds on public holidays or paying twice as much for a trip away just because the kids are out of school. With all that behind you, you’re free to travel whenever and wherever you please.

YOU KNOW WHAT YOU WANT

One of the best things about getting older is that you have a better idea of what you want from a trip away. Why waste your time on a guided tour when you know that your perfect holiday involves exploring alone? And why bother with five different museums when you’re perfectly happy to lose yourself in a good book on the beach? With experience you learn to focus on what you really want to get out of travelling, rather than trying to keep others happy.

YOU CAN REALLY LIVE THE DREAM

As you progress from backpacker budgets, you might gain access to top-end travel experiences that your pennypinching former-self might have once dreamed of. That’s not to say that all older travellers are rich, but having a couple of years (even decades) of work behind you means that ‘luxury’ travel is now within reach – buy the caravan of your dreams, motorhome or simply find accommodation to suit your needs.

IT CAN MAKE YOU HEALTHIER AND HAPPIER

Taking the plunge and heading out on a big adventure later in life could actually be beneficial for your health and happiness.

Travelling is one of those great pastimes that, if done properly, can keep mind and the body ticking along like clockwork. That isn’t just an opinion: studies have suggested that taking trips away may actually increase longevity.

With a little planning and foresight, senior travel can be an amazing experience. LET THE ADVENTURE BEGIN!

Tips of Ageing Beautifully

Aging is inescapable but it is also a glorious thing, you have done the work, you have learned many of life’s lessons, now you can sit back and enjoy life without all that youthful angst and uncertainty. Let’s have a look at a few simple things you can do to look and consequently feel great. So, why not age gracefully and beautifully and maybe get back that natural glow?

USE SUNSCREEN – While the sun nourishes us with vitamin D, it also has harmful ultraviolet rays which can potentially lead to skin cancer. Some dermatologists say that 90 percent of dark spots, wrinkles, and sagging are as a result of sun exposure. This is because as we get older the structural fibre of the skin known as collagen begins to degenerate. Exposure to the sun accelerates this degeneration.

Therefore, it is advisable on a hot day to make sure to apply sunscreen generously. When going out, wear sunglasses and a hat to protect your skin.

Regular moisturizing will do wonders for the smoothness and elasticity of your skin, leaving it protected against wrinkles and scarring, keeping it soft and touchable.

DRINK PLENTY OF WATER – ‘Water is life’ is a commonly used phrase which happens to be very accurate. Water is the way to look and feel youthful. Drinking plenty of water daily nourishes the skin by keeping it moist and your nails and hair looking healthy and soft. Other than drinking you can spray your hair with some water daily to keep it healthy and moisturized.

In addition, water also aids in smooth digestion. When combined with herbal teas it helps flush toxins out of the body leaving you feeling reenergized. When you do not take enough water, your skin becomes flaky and dry leading to early aging.

WATCH YOUR DIET – Diet plays a huge part in our appearance, health, and mood. It is important that we pay attention to this part of our lives. A diet rich in fruits, vegetables, lean protein, whole grains, and low in sugar is highly advisable. This is in contrast to a diet that is rich in fatty foods and processed sugars, which will leave you feeling lethargic and accelerates aging. Vegetables and fruits contain antioxidants that reverse the signs of aging.

Including good fats, such as omega-3 fatty acids found in such foods as walnuts, salmon, and tuna are great for protecting your skin and making you look younger.

GET ENOUGH SLEEP – In the high paced world that we live in, the value of sleep is overlooked. The need to sleep is numbed down by another cup of coffee. Sleeping poorly will not only show visible signs of aging on your face, but it will also make you perceive yourself as being less attractive. While you are asleep, your body will release a hormone that aids in growth which in turn restores collagen and elastin, which are the main constituents in the essential building blocks of young, glowing skin. If you don’t get enough sleep, your skin won’t renew itself and will start looking dull—especially as you age, when cell turnover is slowing down.” Skin temperature also rises when you sleep, allowing topical treatments to penetrate the skin more effectively than they do during the day.

EXERCISE REGULARLY AND PRACTICE GOOD POSTURE – The benefits of exercise are extensive. Among them are the feel-good hormones which are produced when we exercise: endorphins. These make us happier and improve our energy levels. Exercise is also a great way to build muscle. The older we get, the more muscle we lose; this is as a result of degeneration.

Staying active does not have to involve the gym. You can go for a walk or take the stairs instead of the elevator, play with your children or grandchildren, or even attend yoga sessions. These activities keep your heart rate up and keep you looking young and feeling healthy. Exercise is also great for the skin because it increases the blood flow to the cells including skin cells hence nourishing them. At the same time, the blood flow carries away the waste products from the cells. This process, therefore, cleanses the skin.

VISIT YOUR DENTIST – Over time our teeth discolour due to wine stains, coffee, tea or smoking. A visit to your dentist will have your teeth whiter and looking great in no time. Other than aesthetic reasons, other age-related issues such as the natural recession of the gums which causes teeth to look longer may occur.

For this reason, it is advisable to go for a dental check-up twice a year. It is also advisable to brush regularly and floss. Drinking milk and taking calcium supplements is also a good way to maintain your teeth.